I'm looking into purchasing digestive enzymes

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Permalink Reply by WhoRaw on May 13, 2009 at 2:25pm

ok here's what I purchased from whole foods: Wholezyme 180 capsules vegetarian.

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Permalink Reply by Erin on May 13, 2009 at 2:35pm

Pioneer makes a good, very high quality plant based enzyme that is combined with herbs. I do better with Nutricology raw pancreas capsules (not for everyone, I know!) Enzymatic Therapy Megazyme is another that I personally like.

I used to work supplement retail for years and I found that some people's bodies do well with the plant-based enzymes and others do better with the stronger animal-based ones. I prefer to use the ones that actually work for me, otherwise I'd use plant-based. You'll know if they work based on how your stomach feels (less bloating, etc.) and by how your stools look.

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Permalink Reply by Lucy Black on May 13, 2009 at 6:37pm

I use the Udo's enzymes, which are plant based, and I've found them really helpful - they really work for me.

Good luck xx

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