I was ... Now I am not

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Permalink Reply by Meadow on March 9, 2009 at 6:45am

www.rememberingwholeness.com

www.icreatereality.com


http://www.mercola.com/forms/eftcourse1.htm

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Permalink Reply by Cinnamon Girl on March 9, 2009 at 7:54am

i can relate, especially about the boredeness.
i think the all raw diet contributes to these feelings, like my emotions are flattened on raw.

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Permalink Reply by Susan Virginia on March 9, 2009 at 11:35am

Disconnection & depression are signs of protein deficiencies. Seratonin & dopamine (they control brain function, "happy hormones") are made from amino acids and basic vitamins like b6 and C and some others.

Get more lean protein & B vitamins and see if you don't snap out of it.

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Permalink Reply by Rawk and Roll Princess on March 9, 2009 at 11:49am

I take whole food's b complex supplement and that seems to help!!! Best of luck to you!!!

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Permalink Reply by mary on March 10, 2009 at 8:20am

thanks... I wonder now which foods are containing protein (greens probablly... had more fruits lately)
seratonin (i remeber are in cashius and oranges so i have them alot... and actually want them more lately) so im also sure ive got vit C ..
B6 ? dopamine ?? where do i get that :|?
anyone knows of any site or place to check ingridiants or chemicals out in foods?
do you know which foods works for you to keep you smiling?

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Permalink Reply by Susan Virginia on March 10, 2009 at 11:55am

B6 you'll take as a supplement. Protein will be in nuts & seeds. You might want to consider some animal products (raw milk cheese, raw egg yolks in your smoothies) or at least get one of David Wolfe's Raw Power protein powders.

Fitday.com You enter in what you ate and it will break it down for you.

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Permalink Reply by mary on March 10, 2009 at 2:20pm

Thank you very mnuch !!!

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Permalink Reply by mary on March 10, 2009 at 8:25am

I feel better the couple past days :) thanks to everyone for the helpfull replyies !
It was such a weird feeling to be there... it was like i wasn't there... I couldnt consentrate on anything I did , forgot really fast, confused, panicked, and lots of bad thoughts , crying, and hard time to go to sleep .... sounds like some description of an illness or deficiencie.....

How do I actually check what's defficient? or what do I need exactly :\

I had more sunshine and moved a bit more which really helped to move it all...
and also stoped taking my birth control pills... which i think were much of the problems cause when i took them before i remembered having the really crazy mood swings etc...
so for now I'm also looking for a new way to control this :P my bf is really lovely and said I look much better without the pills (a few days after stopped them) that I am much more down to earth and calm....

Oh god... I want to find something easy and without the chemicals =)

Thank you everyone !

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Permalink Reply by Susan Virginia on March 10, 2009 at 11:58am

Getting all the hormones from the BC out of your system can take up to 1 YEAR.

Your symptoms sound so typical... again, go to Fitday.com and see exactly what you've been eating. Chances are you're terribly deficient across the board. Too much fruit carbs and nothing that will actually sustain & energize you -- protein, fat, vitamins & minerals.

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Permalink Reply by mary on March 12, 2009 at 3:20pm

aouch :\ I was on a very low dose myself.. cause last time i tried it a few years ago i remember having a bit more of the dose and getting weird moods... so this time i was only 5 months on the pills and felt horiblle, just had to stop, cause i felt like im not in my body like im suffering a terriblle body and want to get out of it...it was really weird :\ god blssed us to have kids... he should also give us a control book about it lol.. unless the plan was to breed all earth really fast :P

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Permalink Reply by Susan Virginia on March 12, 2009 at 3:26pm

I've read that 85% of women are infertile by age 40, and that up to half of all Americans are infertile!! That's insane!

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Permalink Reply by mary on March 12, 2009 at 3:42pm

O_O omg change their diet lol :P i wonder if it was a mistake to give us brains haha

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