Give it to me Raw

... in order not to be so hurtable . To build a Shield .

What kind of Raw Food would give more Strengh - to the Soul - in terms of not being so reachable by Agressions coming from the World ? ( ... in deeds , words , intentions , noices , confusion , pollution , HighTechSmog ... but specially people ' s misinterpretations ... )

It is wonderful to be perceptible ' by senses and mind ' but not at the point where one wants to vanish ... if hurted ... or , if not - vanish - get ill through somatization .

Teresa from Berlin

Tags: agressions, food, hurt, perception, protection, raw, sensibility, shield, somatization, strengh

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Hi Teresa,
Sounds as if you may be dwelling or putting to much attention/focus on the things that you do not want in your life. If I may, I would suggest to first start by making a list of all of the things that you are grateful for in your life, all of the desirable qualities.(You may find that with a little quite reflection your gratitude list may be quite large :) ) Now make it a daily pratice to go over your list, focus on and really feel grateful for all of the gifts in your life. Feel good about what you have and then begin to envision and feel grateful for other good/positve things (scenarios/events/interactions/feelings) that you would like to have in your experience. Let your attention be on that which you desire and it will manifest in your reality, really. Out of mind, out of sight.
Peace and love to you on your journey.
Aaron

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What is happening ?

Why so much time in saving ?

Teresa f B

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I have replyed twice already !

Let it go , please .

Teresa f B

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Could you please release my reply ?

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It is the other way ' round .

I used to see everything in a beautiful way . Even the uglyness .

Now , un-dopped , I see the diffulties above mentioned . And have learned how to separate things . And learned how to react . And I need to react . SHIVA ...

...

Beauty I put in all the levels of my Life . Everyday . Everyday life . Day by day . Step by step . Beam by Beam .

I love Art , Decoration , Fashion ... Scenarios which come from Intuition ... some moments ... Simply beautiful , positive , regenerating ... Beauty around me and inside of me . Nature ...

Sorry if your comment do not meet the context on which I ' m talking about .

Thank you , anyway ...

Teresa from Berlin

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Teresa, it sounds like you are discovering a beautiful spiritual gift through this uncomfortableness and sensitivity to other people's energies. Maybe this is that kind of 'blessing in disguise' experience where you are being called to awaken your latent abilities. Maybe you can begin exploring your empathic abilities so that they will provide such interesting experiences that the aggressive energies will no longer bother you so much!

(I'm going through that process now... mainly with my sensitivity to noise and electricity and pretty much everything to do with artificial western environments. doesn't help that there's a rock band practise in my house every saturday!!)

But as for raw food... fats and greens greens greens may help to ground/stabilize your energies. Crystals are also soothing protectors.

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Thank you , great , your answer !

It is for sure ' BLESSINGS IN DISGUISE ' ... but I need to be away from these agressions - Mobbing-people , streets , cars , multitudes , HighTechSmog , Noices , Negative Waves from people ... misinterpretations ) for a while in order to put myself together .

These nose bleedings ... twice fainted ... I have found out , it is , on the level , coming from the Solar Plexus ... Nothing to do with the brain ! Some two points on the Etherical Body just there ... Fainting belongs to this process ' Emotional Schock ' as the MedDoctors have said .

I cry everyday ... just like this ... nomatter where I am ... tears ' climb ' down ...

I ' ll try to transform the BloodRedTearsRain in PurpleTearsRain ... coming from my eyes before Beauty , the real one . And I have a Source of Inspiration . In all the levels ... I do have .

But you are totally right : I ' m finding solutions and ESSENCE ... the one of my Life . The Real One .

To REDUCE IS TO ENHANCE , on this level ...

...

What kind of fats , do you mean ? I ' m interested ... Oils ? Maybe more than I ' m consuming ... Tell me !

Hope you get your PATH ... at the right time and right place ...

In seing under this perspective it is really Blessings , a Gift ...

How are you working on yourself on this process ?

I ' m interested !

Thank you again .

Lots of Light ,

Teresa from Berlin

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Wow, that sounds like a really intense environment! Do you ever ask yourself the question, 'what is my intention in staying here?'.
There must be a deeper purpose... you are a brave soul for creating that experience (I believe we all create our experience on the level of thought, even the painful kind, the kind that seems to have nothing to do with us yet we find ourselves caught in the midst of it). Thank god your body is not allowing that energy pattern to continue though, even through illness it's guiding you to healing.

I was thinking more avocado or nuts type of fats... I find they have a kind of numbing, heavy effect. Definetely helpful to drown out difficult emotions, but in your case that doesn't sound like the best long term solution, hehe. Oh, you crazy mobbers, wild street crowds, massive negative waves of energy, high tech electrical creepiness, smog, aggression, YOU'RE NOTHING AGAINST MY AVOCADO AND PECAN PATE!!!

I've changed my relationship to music due to feeling so controlled by television blaring, rock band noises blasting through the walls and vibrating the very foundations of the house, high pitched creepy buzzing from Wi-Fi. I realized how sensitive my brain waves have become in the past few years, due to a lot of spiritual focus and exploration... and now I am actually reteaching myself the piano and how to sing, and move energy with the amazing power of sound!
I've also been working with affirmations... because i'm sensitive to aggressive and denser vibes or lower frequencies of consciousness, can't blame my family for being who they are but that doesn't help me to feel less angry at times.
And speaking of the anger, I am about to begin offering healing arts services to others! A complete shift in the way I manage my energy, turning frustration into productive forward motion. Woooowoooo. I'm excited.

Still sensitive and feel totally overwhelmed at times (i plan on moving soon to somewhere more harmonious... mmmmm). Sometimes I eat to numb myself out, but can't do that anymore as my body is violently responding with pre-diabetic symptoms and parasites/candida and liver overload. So no, gotta take responsibility.

Blessings upon blessings,
Erica Joy

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Yes , I did ask ... BUT I saw this kind of reality - raw_rude - as it is really , only after October 2008 , after years of sufferings ... I was over_over optimist . Always forgiving , and coming back to people , spoiling them . I cannot believe this is the real approach to Karma Yoga . No , not at all . I ' ve left that .

I ' ve stopped when the Mobbing_Harassement became far more than hard : through the Internet ... horrible . Hackers ... ID hijaking , Pirshing , invation on my Computer there , construction of situations to blame me and spoil my name , sending e-mails under my name , as well ... and even Pornography ! ... once it is exactly what they do , and I have repulse on that ... Sexuality , IF , has to be sacred ... it is a connection with the Universe ... the Polarity ... That is why I ' m pro Askese when single . Yoga , Tantra , so many ways ... even food . Ascese is so easy ... and also so great ... but they are really dirty , I ' m telling you .

THEN , I thought ... after fainting ... No , it cannot go on . When illness become so serious , and MedDocs do not found anything PHYSICAL at my Body or Brain , it is - I know - on my Double : etherical body . And very much at the Solar Plexus .

I treat myself - beside the controll of MedDocs - in having the most pure bio nutrition + complements . And those to DETOX . Quite expensive , but I ' m feeling much better .

There is a point when the energies go to its extreme point of elasticity ( as the I GING teaches ) , before it breaks ( in Alchemy it is the ' Explosion of the Orphic Egg ' ) . I have a Teacher_Guide who gives instructions - very deep - but not directly ... I have to work myself , study , write , reflect ... He is a Wise Person , one of these Cosmic Works of Art . The teachings are on the level of Alchemy_Hermetism .

Thank you for saying I am a brave Soul ... some Therapists say the same . The Mobbs say I # m weak ... & Co .

You ' re right on the Avocato and Pecan . But this is not enough ... I will do it again . Adding . The Essene Bread - as I have said - has helped me a lot already . Suggestion from somedy here at RAW . I will make it myself .

Now , after not hearing music at all - I had to hear Silence the last years - I will begin again , I feel I need , but not Classic as I always did , but something sooth , tender , as they say ' New Age Music ' ... even if the classification is funny - there ' s nothing else - there are very good things . And I ' m very choosy ... Even with sounds of Nature ... Gregorian gives also a lot of peace .

Great you are singing ! Singing is very good to open the Heart Chackra . I ' m happy for you .

Well I don ' t blame my family , they are nice , but as a child I could not detect , decode ... even the feeling of loneliness . So , I was always pretending I was OK . I became aware of this , when at these Therapy Groups here in Berlin , WE learn that children do that . Those who are sensible . And hurted . Fear to put ourselves into the NET already made .

I think it is a good idea to move to a better place . I did directly when , coming to Berlin after Cologne , I decided to live near Nature but in being in town . I could easily find it ... I have found without looking for it . From my window , I see a big garden , then the River ( Spree ) and then the Forest ... where I go to be in touch with Nature ... what an Intuition ... I would not cope now to live in a normal street . At all . And also , I can go to the garden , outside , whenever I want to . And at the same time , being at the very Center of Berlin , the Neue Mitte , really downtown , in 20 minutes walking distance .

Be careful with these pre-diabetic symptoms ... please . When it develops is difficult to reverse . I ' m lucky my body is totally healthy . Nothing , I have . Maybe bc I always had a very healthy life style : Vegan_Bio_Raw_Yoga_Jogging_Swimming ... Never smoked ... well for sure . Had 3 or 4 when I left one of the medications I was taking ... but without swalling . Smoke is awful ... what a taste ! And never these sweets ... even as a child . I have only one SIN at the moment , and I ' ll try to cut as soon I find a cheaper way to have Taurin ... Redbull . Then , after drinking it I take some Ayurveda Seeds or Roots , or Spices that clean the blood . I know many healthies who take Redbull bc of Taurin ... Those who had already many Burn Outs .

So , Joy , I wish you really lots of Light and Peace . And also to xyour projects ...

I think is great how you work on yourself . You have really strengh . You ' ll achieve it .

Healing Art Services ... this sounds wonderful ... what do you mean exactly ?

Blessings too , many to you ... and thank you - deeply - for your words and thoughts ...

Teresa f B

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