Give it to me Raw

... in order not to be so hurtable . To build a Shield .

What kind of Raw Food would give more Strengh - to the Soul - in terms of not being so reachable by Agressions coming from the World ? ( ... in deeds , words , intentions , noices , confusion , pollution , HighTechSmog ... but specially people ' s misinterpretations ... )

It is wonderful to be perceptible ' by senses and mind ' but not at the point where one wants to vanish ... if hurted ... or , if not - vanish - get ill through somatization .

Teresa from Berlin

Tags: agressions, food, hurt, perception, protection, raw, sensibility, shield, somatization, strengh

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Thank you , RawZi .

I know what you mean , and hope you ' ll go further like this .

But what I ' m asking is how RAW FOOD - and which - can give more protection to the Soul in terms of not getting so sensible . Food has a big influence on that . Ayurveda explains this fact quite well . 10.000 years wiseness .

So , as I am an Airy Person , as natural constitution ( VATA ) , I should eat only some cooked sweet vegetables and some natural cereals , BIO , of course . Light , VEG , as well . Klar .

It helps to ' ground ' , so , nerves are more feeded , and so , is the Etherical Body and Psyche .

Ayurveda takes into consideration the 3 main process of a Person : Physical , Psyche , and how one Digest .

So , I wanna ask ( to the Community ... as well if somebody knows it ) : what kind of RAW would give my Soul_Emotions , the strengh , the protection against the aggressions above mentioned . Not only people . I mean in general .

Not to be so sensible .

...

I thank you for the touch : about those people ... this is empathy from your part . Nice of you .
But they are not . In this Milieu that I ' m talking about , the elegant thing is to be manipulative , not to love , nice ? Never ! And doing harm , is charming ... Compation , means weakness . And for a while I have to be into . I cannot explain the reasons now . Years like this .

So , thank you again .

BUT ... I come back to the point , once I crave without RAW FOOD ...

Lots of Light ,

Teresa from Berlin

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I truly believe in you !

I will check it calmly ... it seems fantastic .

Great you are tridoshic . NOW ? After this nutrition there you just shown me ?

Just say . I ' m curious .

Congratulations ... It is difficult to find . I meet a lot of VATA people in all these Ayurveda events_treatments . We live very similar difficulties . One really needs a very peaceful way of life to achieve a balance between the Doschas . And a very special plan on Nutrition .

Tell me how ... RawZi ...

Light ,

Teresa from Berlin

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I have been doing ... a lot . And always did . But false medications were blocking the way.

...

But the REAL DOOR was opened yesterday .

I was missing the Ground ... so , the Internal Work - ever and ever - was not really complete . Now I have a point from where I can start from .

It was like a Miracle ... And I have to thank my Teacher ... even in saying nothing , He says everything . The Hermetic Language is not straight foward . But it is REALLY my Path - Hermetic_Alchemical_Gnostic , on the Level of Internal Work . Very deep . Far more than I thought . No doubt , now . Not anymore . I know what to do .

I feel the Ground ...

Lots of Light ,

Teresa from Berlin



Now , begin the Grat Work ...

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I ' m glad , dear RawZi , that you are glad . I ' m also for you , and I think you ' ll be in Light on your way.

...

Behind all these studies , discipline , reflections , insights , I could see what APPEALS to me . So simple to see and so difficult to decode !

A lot of Work before me . Hard and plenty of Beauty .

He , my Teacher , is an Enlighted . BUT NOT as a guru , a normal teacher , a guide . He just put POINTS ... WHEN and IF it is absolutely necessary ... but never the answer .

So , I have to find the way by myself , but inside of this PATH , Hermetism : that includes Art , Philosophy , Sciences , Technology . And also the Sub-Lunar Path : the modern WICCA . Neo-Paganism . Earthly friend ... Nature . Alchemy ... a wonderful way to work on myself .

I see my PATH quite free now . It is ABSOLUTELY what I was looking for ... without knowing . So , I was looking for , without results .

But , all of a sudden I have found , when I was NOT looking for .

His WebSite , created by Himself , simply one of his works ... among so many :

WWW.KAOSMATERIA.COM . It functions only with MOZZILA Firefox .

And the Site is non-linear in form and content . And changes many times a day . And artistically , not only in content , PURE WORK of ART . The absolute Beauty . The whole Universe is there ... day by day ...

...

Lots of Light , RawZi ... Teresa from Berlin

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Oooh, I know what you mean. Tiny amounts of raw meat worked, but they don't sell medicinal doses at the farmer's market.

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How , Jasmine , meat ? I was born VEGAN !

But if you are answering what I ' m asking , I know that meat takes a lot of the sensibility away ... Meat eaters are funny , they are completly different , aa kind of uncomplete people . Specially Meat Devores , as we say in Germany : FleishFresser ... .

But what to do with RAW ? I would NEVER eat meat in my life . I have tasted ( invited ) a long time ago , chicken breast and fish ... I felt horrible , even today if I think of it ! Bah !

THose agressive _ dumm I ' m talking about are all FLEISHFRESSERn ... Only a little bit of the left side of the brain ... ! EGO ! Hate ! Proud ! Misused Power !

If you have a tip , just give a sign ...

Best ,

Teresa from Berlin

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Oh , yes , I know exactly ! I have introduced BIO * Kefir as well and Fermented Food ( following instructions of a teacher_guide of mine , a great one ) .

But few months ago and not regularly .

I will try exactly what you say ... as well .

Thank you for sharing your experience ... RawZi .

Light again and Freedom ... hope you ' ll will continued like this .

Yes , cooking and flesh just don ' t belong to my world at all ... ' ... and never did ... ' !

Teresa f B

* ... grass grazed animals ... milk ... free and natural ... without prisons and pains , chemicals , antibioticum ...

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Perhaps if you can try to accept them from the inside...
they will stop trying so hard to crash into you...
You know?

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I did , and far too much .

That is the problem .

Teresa from Berlin

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Teresa, I'm sorry I don't know for sure what foods will help with this, but here goes...I wonder if feeling more "grounded" would help you cope with these situations?

Some people apparently find they feel much more "grounded" if they eat (or take in a smoothie) two heads per day of greens - i imagine especially lettuce, as it contains opiates which are soothing.

I feel more grounded if I eat Essene ryebread (sprouted but not raw). This helps me a lot if facing stressful situations. Grains also contain opiates, which perhaps many of us need in order to survive emotionally in this society.

Also, celery reduces blood pressure and is very soothing.

For me, running is fantastic for giving me perspective on people who are nasty. It was once explained to me as being that we are biologically MEANT to run, the ability to walk + run was the start of our distinction from tree-living ancestors, and running gives us an emotional feedback as if we are leaving our troubles behind us, which means we are using buildups of stress hormones for what they are intended for - to fuel physical exercise. For me, this rings true - walking even quite fast, a longer distance and using more calories, does NOT make me feel anywhere NEAR as good as running!

I also think EFT (http://www.mercola.com/forms/eftcourse1.htm) is fantastic for these types of situations - you can do it YOURSELF, for free, and it's maazing how you vcan work thru layers of emotional problesm and detoxify them!

I also find it useful to try to stand outside of yourself, look at yourself when people have been putting you down and making you feel small, and imagine if you were watching them do it to someone like you - who would you think badly of, who would you admire? Of course, you then realise it makes THEM look bad, NOT you! You realise you are not a bad person, you don't deserve to be treated badly, and good people - most people - know it!

Finally, you should know that people all over the world can empathise with you, for sure - unfortunately these types of toxic cultures and behaviours exist EVERYwhere, exactly as you describe it. (Wow, even animals do it - birds do "mobbing", monkeys create social outcasts, horrible!)

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Yes , thank you , about the EFT , typ . Here in Berlin , there are many courses on that . They take it very seriously .

I know results are great !

Have read a lot on that ... I thank you deeply ...

Light on the Meadow ,

Teresa f B

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Thank you for your answer , Meadow . Beautiful nickname . I like Meadows .

Yes , if I am more grounded it will help me to cope with situations described above , even HighTechSmog as said .

In knowing Ayurveda so deeply - as a non-professional - I understand totally what they mean . The Tibetans and Chinese ( TCM ) have taken from them ... see ?

For instance , if I eat just ' cooked potatos and Ghee ' ( Ghee , yoguis take to oil them inside and open the ' channels ' of the body - Nadis - when they fast on water only . So , KI , passes through , as well ) I feel far more calm and centered ... and plus cooked OatMeal and Barley , which is also an Earth food in having a lot of Light as well , more than any other Cereals ( when I say Cereals I don ' t mean Corn Flakes & Co . all this proceded stuff ) , but those , we , VEGs BIOs , know . And I love them too , and they are easy to digest . BUT if I only live out of them I really crave for RAW ... And RAW is also easy , no Kitchen-Kitchen process ... and so pure ... a step above fasting .

Before this whole negative stress - Mobbing - during the last years , I was really living out of RAW , only , when not invited . But never changed radically . Friends know it .

They say here in Germany , ERDUNG , and there are even exercises to that ... but they don ' t talk about food as a way to it .

Sweet Roots are Earth , and not airy as Spinach for instance . I love bitter . So , if I eat bitter , I need to add a cream ( out of milk , that I don ' t ) or Ghee ( butter is not really OK ) .

These people who feel grounded in taking only greens etc . they have another Constitution , or combined with other Constitutions , like Fire , Water , Earth . Normally Water + Earth ( Kafa ) is the most normal besides Fire ( Pitta ) . They are grounded , so , more stable . Air is movement , wind , GEIST , Intellect , Soul ...

About Lettuce : I used to have awful stomach pains before , once living a lot out of them as well . Somedy on the RAW told me there is a kind of lettuce which is only soothing ... I have to check .

Yes , Essene Ryebread , I love , as well . But this is exactly what I ' m saying ... cereals ( or grains ? ) . I use to cook the grains ( Rye , Barley , Oat ) . It heps to ground ... you see ? You might be an airy person , as well ... ' ... to face stressful situations ' ... typical words coming from VATA people . Or having more VATA than other Constitution types . So , I fully understand you .

And FIRE people or EARTH-WATER, they go well in having cold , or room temperature food . And most people are . If they don ' t do it is a matter of taste or habits . Only .

But if a VATA is well balanced - and nutrition is part of the way - it can creates a lot , because of the AIRY conditions of THOUGHT , SPIRIT , GEIST , INTELLECT . More imagination and creativity .

Celery is also great , in all its forms . But I have a tendency - when changed - to have a low blood pressure . But normally is OK . Almost always . Low , very rare , once I don ' t eat sweets . I like them , Celeries , really .

And on running : this is sad story to me , once I felt exactly what you feel when I used to go jogging almost everyday , even in Paris or other cities . At least , walking a lot , if the city is busy . BUT , as I had a lot of false medications which have awful side effects , and one of them is exactly ' ataxie ' , I mean , I went to a point I could walk only with ' support ' ( Stock ) ... if not , I used to fall and I had a lot of accidents ... so , one day , it begin to hurt really , and my knee , and feet are quite ' broken ' , fissures , or so ever . Forbidden to run . I feel terrible , bc it was a great thing to me . And swimming ... also bc of an accident ... I have falled over my shoulder , so , out of place inside .

It is true about the emotional feedback , in running . Also our Hormones ( we are Hormones ) are ' shaked ' ... And very good to put that we get perspective on people who are nasty. Totally true .

What you write is totally true . In all the ways .

I will check MERCOLA . I used to receive his newletters . It is interesting what you say , about the emotional layers . To DETOX the Mind and Emotional Body . I will do it . Thank you really for givig me the tip .

Yes, what you ' re saying , about to look myself from outside , it should help . Those people who love me , no matter who , from family till neighbourhood say the same . My sister does it in a way . But maybe this lack of URVERTRAUEN ( the basic security ) comes from childhood . I was a kind of Lolita , that is why maybe twice violated . But as my father and the family ( and school colleagues ) used to praise only my sister and in an opened way , that my father and family and school liked , I used to hate myself . Teachers used to adore me , only . Well , I was full of holes . And pale , and thin . A child - if delicate - do not know these things . Scales ... Reality ... And if parents and caregivers do not care to children ' s feelings , or do not believe ... Children grow up without confidence in herself ( or himself ) . But in reality I ' ve lost my CENTER , through the mentioned Mobbing . Not before !

As I have reacted - under medications - a little more agressive than expected - where I work - they also profit from it ... awful ... saying I ' m aggressive . Everything out of the context . Narrow minded , they are . We have learned at the Clinics here to react , and : ' ... not to be afraid to hurt if you are hurted ...' as a wonderful PSY told me . At the Group .

But I fall into the traps ... and they know it ... pretend they do not believe in me , saying I ' m crazy ... so , my WORD will not be believed ... and they do what they want to do ... criminals ... to German levels - as I live , actually , totally , - they are criminals . Germans undertand me , it flows . Or even , I would say , the NORTH . Even in liking France , a lot , is more the aesthetical way of living , the architecturte , the Province , the creativity ... But South , South is not really my way . My father wanted to send me to Oslo when I was 18 . The Ambassador there was a good friend of him ... he , my father , even if he has hurted me so much in one level , he knew I cope only at the NORTH HEMISPHERE , as some Diplomats ( the tradicionals ) say .
I have to be away from this Country where I was born just in case . They , there , destroy the most beautiful architecture ( I love architecture ) to build rubbish . Destroy Amazonia or Forests to sell wood or to plant rubbish , speccially now ... BioSprit , BioDiesel ... treating people like slaves ( out side of São Paulo ) . And to kill people , of course . Criminals on the street . No education . Very rich people , empty , and very poor , also empty . Television ... at the favelas ... they also want to have the Chanel bag ... And the mentality ... these awful machos , ego oriented ... or full of homos who do not assume ... these feminists ( they live at the 60 ' s or these cheap woman ... ) from those I am the victim ... why ? I am really admired and respected by the most famous people ... even if they are already dead ... if famous , or in good position , it ' s because they have Content . And they - at work - say I ' m mad ... that I lie ... Send stupid ' detectives ' behind ... all over I go ... even here where I am now ... Internet Cafés ...

But now I think things will change . I have official support from Germany . Even from the official Social Security who will send an Expert to proove my SickLeave Attests are true , that my MedDoctor do not lie ... he ' s one of the best in Germany , if not the best in the world ... in Classical Medicine . Even if I have WRITTEN he and all my MedDoctors are Homos , but in high level , and terribly masculin - as masculin are : internal strengh - they say I sleep with them in order to have the Attest ... This in Germany is criminality ... It can never happen ! It is forbidden to have any kind of contact with Doctors ... They , these poeple from this Country where I was born , think in a criminal way . They say here in Germany : ' ... die denken krimminell ... ' .

Well , thank you giving me time and so seriously . I will do the things you told me . And maybe the new Orthopedist will give a good solution to my knee , so, that I can run again ... after 4 years ... And I will eat the Essene Bread again . Maybe I will do it myself as before .

Lots of Light ,

Teresa ( from Berlin ) ...

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