HOw Raw R u? 100%? 90%? 80%? 70%? ....

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Permalink Reply by Pontus Kristensson on September 24, 2009 at 5:00am

I currently above 95% raw. The uncertainty is due to some things I'm not certain about, like nuts, and I also eat dried spices.

I'd like to one day be 100% thou I cannot and will not force it. My mind knows when the time is right.

I like to be as natural as possible and live as sustainable as possible, raw food is one part of this journey of mine.

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Permalink Reply by Chionodraco Hamatus on September 24, 2009 at 5:48am

Thats wow! :) no, those nuts. Sometimes they are just "a little bit" cooked, just to get rid of the scale. Thats bad.

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Permalink Reply by YogaBrudder on September 24, 2009 at 3:02pm

Pontus, what
choo doin' up. Boss?

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Permalink Reply by Rawgreengoddess on September 24, 2009 at 6:32am

100%,raw vegan..

was raised on cooked food,went raw 6 years ago,4 years 100% raw,then i got ill went off rails,searching for wellness again,i know no logic,but frustration will do that sometimes...so 6 months of high raw and cooked,then 12 months of 100% raw,then two weeks ago,went high raw,with some veg soups and steamed veg,again striving for an answer,now i have my answers as why my health was compromised,i know what im dealing with.And incredibly happy to be all raw again...ahhh it feels like home,there is no other way to describe it,everything else feels fractured,wrong somehow unjust for my body!

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Permalink Reply by Chionodraco Hamatus on September 24, 2009 at 8:35am

oh! what a journey. i also had a really un-explaneable stomach issue for some years ago. But that was on cooked foods. Then i went more raw. Now im 80-100% raw, depends on which day it is. The issue is gone! Bang! Stupid doctors: "raw food? what is that? thats bad for you!! I know its bad for you!!!". :/

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Permalink Reply by Rawgreengoddess on September 25, 2009 at 5:47pm

ha ha oh dear i know Hanne,there are some rare souls out there in the healing profession that arent so small minded,but not many.glad you feeling better now :)

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Permalink Reply by jason on September 24, 2009 at 7:35am

100% raw vegan.

My goal is optimal health moving forward. Continuous and constant improvement.

Peace

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Permalink Reply by Chionodraco Hamatus on September 24, 2009 at 8:40am

ok, you sound like "perfect". Do you exercise alot? What do you eat after your workout? I exersise alot, and i know that i have to be careful, and eat much calories. What`S the best workout food? :)

cool

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Permalink Reply by jason on September 25, 2009 at 8:02am

I do workout a lot, but not your standard kinds. I do yoga, bikram yoga, surf, and bodyweight workouts, that's pretty much it, well my work is like a workout too sometimes.

I don't worry too much about what I eat or counting calories. I try to only eat health-enhancing foods and the things I worry about most are combining them properly, or just not wrong combos.

I eat the hippocrates diet, but with fruit. I call it the human diet : )

I'm far from perfect in everything I do. I'm fun.

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Permalink Reply by YogaBrudder on September 24, 2009 at 3:03pm

Jason, R U shoore you're not matthews mcconaughey

possibly mistaken yogi

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Permalink Reply by jason on September 25, 2009 at 8:09am

alright alright alright...

http://www.youtube.com/watch?v=hI6r4GW-YQg&feature=related

That is me -

LIVIN... : )

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Permalink Reply by Chionodraco Hamatus on September 25, 2009 at 8:44am

yeah! you heard me. PERFECT! :)

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