no bulk shopping online yet...but i think i will sometime not too far off. i grow tomatos, cukes, and squashes. i get sprouting materials at the nat food stores. and i pretty much spend all the money i have to spend every month.
Hey Baugh! I look for organics frts & vegs on sale, and finaggle at frms mkt for last-minute deals, esp wild plants. I'm gonna place my first EarthShiftProducts.com order tom'w for bulk many things - maca, herbs, things recommended in longevitynow. It'll be one to three hundred bux. don't know my food budget, but i save a lot by not eating out much (don't miss it), fancy coffees and snacks, doctor visits.
When I went raw last Jan, I liked how my typical trail at Whole Foods evaporated. Now I hardly go there, except if I'm feeling social, but not for salad bar anymore, or to eat, for that matter.
Permalink Reply by Ian on August 17, 2009 at 6:49am
1) Most of my produce comes from my natural food store
2) Greens and mangos come from my farmer's market sometimes
3) I am growing herbs, tomatoes, and cucumbers (currently - more to follow)
4) Don't like online shopping. Living Nutz, maybe, when I get cravings :-)
5) Without the raw cafe dining, probably $550 a month, more if I feel like making fancy items.
I pride myself on the fact that the largest "payment" I have each month is my food bill. Best investment I ever made. In fact, I do remember the less than desirable income I was bringing in just 4 short years ago, and my budget was about $30 per week, and I really had to scrape and claw. These days, I don't even look at the pricetags because the price of organic and raw is least of my worries :-)
1) Everything from natural hygiene to almond butter....
2) I buy most of the fruits and vegetable from the farmers markets... I have found that going to the markets just before they close, the vendors are selling their produce with the big discount,,,,
3) I used to grow the greens, tomatoes and cucumbers, but now live in the apartment and dont have a land to do it anymore...
4) I buy most of the nuts and seeds online (bulk) - it seems to be cheaper than local health stores
Yeah, in CA they are sold pasteurized in stores. But at the farmers markets, farmers are not REQUIRED to pasteurize them. I know some of the farmers at the market where I live. A couple vendors do NOT have raw almonds, and there are 2 that do. They are the best tasting almonds around, I can tell that they are raw :)
Permalink Reply by Gian on September 2, 2009 at 9:59pm
I just made an online order for Raw Almonds from the Briden Wilson Farm in CA. They had just announced their harvest and I bought a bunch of almonds and a couple of jars of their almond butter. I can't wait to recieve my package. Their website is below: http://homegrownalmonds.com/
Permalink Reply by Jay on August 17, 2009 at 2:26pm
I buy a lot of fruit - bananas, apples, pears, pineapples or whatever is in season and spinach, kale, arugula etc. I typically shop at Whole Foods so I probably spend about 4-500 at month...they are quite expensive but I'm worth it! I don't grow anything and I don't buy bulk items online.
I had a kale salad (an entire bunch's worth), a green smoothie that filled the entire Vitamix, and a slice of raw raspberry cake that I got from Rockin Raw, a restaurant here in NYC. I wanted to make a green juice but I didn't have the time.
food combining well is super important Callie...
maybe leave having any raw fats til your evening meal and only have one raw fat at a time,and dont combine it with any fruit...
fruits and greens together go beautifully...
however banana and avo...
What did you eat today? I am transitioning into raw slowly...
Here's what I had:
Green Juice (cucmber, kale, celery, lemon, green apple)
2 apples
banana
lots of carrots
humongeous salad with raw dressing
2 soy/gluten free veggie buegers--cooked :...
yeah I've gotten those email to my email I don't know how..they seemed unstoppable..or maybe it was because UI was too lazy to unsubscribe. I only signed up because I wanted to see something that someone linked to!!
i add in heaps of greens Erin...and protein powder when i feel i 'need' it...i was having it daily now im not drawn to it at all...just going with the flow....great how we can share our different experiences hey?