Hey 80/10/10 Friends- Please tell me exactly what your fat consumption looks like
What constitutes your daily quota for fat?
One whole avocado? Two tablespoons of tahini? one teaspoon of olive oil?
I'm experimenting with this more and more. Fat is so important; I'm trying to figure out what my body needs and need to bounce it off of you guys. Thanks!
One whole avocado? Two tablespoons of tahini? one teaspoon of olive oil?
I'm experimenting with this more and more. Fat is so important; I'm trying to figure out what my body needs and need to bounce it off of you guys. Thanks!
Tags: fat
Replies to This Discussion
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Permalink Reply by Rawgreengoddess on -
you are so funny Jef,now go and sleep peacefully lol ;)
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Permalink Reply by Vampirella on -
Cocoons are taken and put on spikes and they are dethreaded, that is what silk worm factories look like.
Can you imagine getting your vaginas opened up and pulled out your silky threads??
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Permalink Reply by Vampirella on
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I stuck a date in some tahini today.
I dont go over half an avo
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