I did all of my veggies this way. I live in a cohousing community where we have a large community garden area with fruit trees and berry bushes, but we all have individual plots for our veggies. So I did all of them this way last year. This year I spit on them but didn't have time to hold them in my mouth for ten minutes.
Yes, I've read the book but not tried that method yet. I did think that this is a very natural way of planting seeds - you eat a fruit, you end up with some seeds from the fruit in your mouth so you spit them out onto the ground, where they then grow...
However, I live in an apartment, and the container garden I have was given to me by my partner's mother, so it was all seedlings! I would like to try it, though.
2 apples
10 pineapple guavas
small cup steamed, sprouted black beans with raw spinach, pepper, tomato, cilantro (no salt)
2 sticks celery
6 red bananas
10 more pineapple guavas
7 satsuma tangerines
1 pomegranate
10 dates
I have not used the stuff for years, it gives me heart palpitations.
but when I did use the stuff my 1st choice was liquid (especially the flavored ones they have like toffee)
2nd choice: white, which is more processed, but I can not even stomach ...
Soft rock is soft, not driving rock, but soft gushy love songs, romantic, smooth..stuff you are embarrassed to admit you like.
Stuff that makes you imagine you are swimming with sea horses, or hanging out on a rainbow with your love.