Hair Loss?
So, I am curious. Have any of you experienced hair loss or bad thinning of your hair after going high raw or 100% raw. I started having that problem and I am eating more cooked foods again because I am wondering if I was not eating enough or not getting a nutrient I needed. I am wanting to go mostly raw again, but im scared to. I have been to the doctor and I do not have blood sugar problems or anything else. I am a healthy fat chick. lol. They are running some tests right now for b12 and some other vitamins/nutrients stuff and I should know soon. Im really really hoping that I am not going through the thinning stage that alot of women get when they get older. My hair line is going farther and farther back, forhead seems to be getting larger. :( Any help.. any experience? I am now taking Super Primrose capsules everyday.. 1300 mg, I am taking a multi vitamin.. One n only is the name by Pure Essense lab.. and I take a teaspoon and a half of msm powerder everyday. My doctor was worried that the msm might be causing it. IDK
Replies to This Discussion
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Permalink Reply by Audrey on -
Are you losing a lot of weight on raw foods? I have heard that with rapid weight loss, many people lose a lot of hair as well. I do not know the cause, though.
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Permalink Reply by Colleen on -
I am not as high raw as I used to be. :( The reason was because I was my hair starting thinning and I freaked out.. I have thin hair to begin with. I did lose weight quickly.. but Its been really slow now for the past few months, especially now that I am eating some cooked foods again.
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Permalink Reply by Audrey on
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My aunt is losing a ton of weight very quickly and her hair is all falling out. She has fine hair too. Her doctor says it is common and will grow back. I don't know if that is the reason for you, but could be?
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Permalink Reply by YogaBrudder on -
That's interesting. I've been accustomed to reading some people's hair grows BACK, returns from gray to normal color, etc...
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Permalink Reply by Az'ya on -
Could be a hormone imbalance. I'd suggest getting a hormone panel done.
Here's a good article suggesting hormone imbalance is often a primary factor - related to androgen metabolism.
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Permalink Reply by Chicory on -
my hair has been through an all over thinning for the last 5 or 6 years, due to a hormonal imbalance. (half as much hair as I used to have) I have not lost a lot of weight or anything. have you ever had any symptoms of PCOS? I had menstrual symptoms early on, but the thinning hair took years to come about. Been raw for a year, but haven't noticed any difference. When I do an apple cider/distilled water rinse after washing my hair, it keeps the shedding way down
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Permalink Reply by Colleen on
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I do not know what PCOS is.. will have to research it to find out. I have tried the apple cider vigar thing once.. will have to do it more, and try that. I got some silcon tablets yesterday to try too.
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Permalink Reply by Nell on -
I've heard that jojoba oil can be good for this.
http://www.regrowhair.com/non-surgical-hair-loss-treatments/jojoba-...
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Permalink Reply by Mike Snyder on -
Which version of the raw foods diet are you following? Do you eat sea vegetables and superfoods?
Back when I was doing 80-10-10 about 6 years ago, I started to have alot of hair falling out. Big clumps would come out.
I added organic eggs into my diet (the DHA rich eggs) which I bought from my local farmers market. My hair stopped falling out after eating cooked eggs.
I'm not sure what caused the hair loss, and I don't know why eggs fixed the problem. It might be because eggs are high in protein and the essential long chain fats.
It hasn't happened since then, and I no longer eat eggs. I now eat vegan foods with DHA and EPA, including E3Live , "Ruth's Hemp Protein with E3Live", and superfoods.
You may want to try eating 99% raw vegan, with the 1% cooked being organic eggs.
Good luck,
Mike
~ http://www.TheRawDiet.com ~
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Permalink Reply by Colleen on
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I haven't checked to see if my water is fluoridated.. probaby it though, Most tap water now-a-days is. I use a britta pitcher for my drinking water.. no filter on my shower water though :(
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Permalink Reply by YogaBrudder on
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Britta won't remove fluoride I am certain. Shower filter's a good $40 investment to rid chlorine. I got one.
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