Green Smoothies!
I am going to buy my BLENDER today. I am so excited :D
I was wondering what everyone's favourite green smoothie was.
& What supplements can I add to it to make it even better for my body?
I was wondering what everyone's favourite green smoothie was.
& What supplements can I add to it to make it even better for my body?
Replies to This Discussion
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Permalink Reply by Kumara on -
I like mango, pineapple, blueberry, romaine lettuce, parsley, cilantro and merlin's magic blended with water oh and 1 tablespoon of coconut oil.
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Permalink Reply by SimplyRawesome on -
The simplest smoothie that I love is 1/4 pineapple and handful of spinach. (May add water if needed.) YUMMMM!!!!
The following is a smoothie recipe that I got rom my Naturopathic doc.
High Protein Smoothie
2 large Fuji apples, juice of
1 banana, peeled
5-6 large strawberries
1/2 cup of blueberries
¼ of a pineapple (including ¼ of the stem)
1/2 handful of almonds
1/2 handful of cashews
¼ avocado meat
2-3 pitted dates
2 handfuls of parsley or 4-5 leaves of Romaine or 2 leaves of Kale
1 TBS of coconut oil (optional)
1-2 cups of water, depending on how thick you like you smoothie
Blend away and drink up! YUMMMM!!!
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Permalink Reply by Martbook on -
Right now I'm drinking a green smoothie with banana, pear, baby spinach, cucumber, ginger, parsley, freshly squeezed carrot juice, and distilled water. UMMMMMMMMMM good.
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Permalink Reply by peanut on -
Thumbs up on the pineapple and spinach! I like that with curly kale, too...
A teaspoon of spirulina is also nice, adds a mellow vibe to the day.
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Permalink Reply by Nicole_Formosa on -
Half a pineapple (or a whole one if it's small),
about 5 heads of baby bok choy (or a bunch of spinach or water spinach)
a knob of fresh ginger,
a sprinkle of cinnamon.
If I only have a bit of pineapple left but I want to make a bigger batch of smoothie then I chuck in a couple Fuji apples.
This is easy and always makes me happy. I'm made some pretty ho-hum smoothies lately that just taste like banana but this is never a disappointment...if you like a little "grassy" taste to your smoothie.
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Permalink Reply by Maddy on -
Blueberries, pineapple, and spinach is quite delectable! Another favorite is oranges, celery, and swiss chard.
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Permalink Reply by Victoria on -
Gee I am surprised that you haven't had many responses. I mean Green is good!! Gotta love Green Smoothies. Have you read Victoria Boutenko's book: Green For Life? www.rawfamily.com She has some valuable info in the book., She has 23 smoothies that I rotate through. (rotating being very important). My Favourite: Strawberry Field:
2 c strawberries
2 bananas (brown spots on bananas)
1/2 bunch romaine
2 c water
Yields: 4 cups (lunch is served!! - 2c for me & 2c for my hubby)
I add Kale & yum yum!!
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Permalink Reply by svelte_in_la on -
Bananas, raspberries, water, spirulina
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