I used fitday for the longest. I stopped logging in what I ate because it was very tedious. I also bought a cheap food scale. The food scale was one of the best investments I made in my life. It helped me get an idea of how much I was eating, helped me budget & control my calorie intake. I've used it for so long that I don't even weigh food anymore. I just eye it out & can determine it's weigh & calories.
Go Germany! I'm no longer working with The LifeCo & Saf in Muc, or organising events, workshops & talks in Muc, as I am abroad. I still consult clients & can provide your fave superfoods. My RawCacaoLove chocolate can be ordered through me directly.
Sorry... I had to look it up.
Sauce Recipe:
2 tbls Olive Oil
1/2 cup chopped tomato
1/2 cup sun dried tomato's
1/2 cup red pepper
1 tsp dried oregano
1 tsp dried basil
1/2 tsp garlic
dash of salt
I got it out of Raw Food Made Easy by Jennifer Co...
I'm serious, just go to the grocery store, buy all kinds of celery, kale, cucumbers, carrots, and whatever else you want, and juice is all and only drink juices for as long as you can!
It feels so good, I can't even describe how amazing I feel ri...
my magic bullet burnt out, it was good for travelling while I had it though. Can you get a second hand blender? The cheaper ones I have used don't chop up the greens as well. Try to get something with a higher wattage, like 1000watt.
Just being curious again :P ...
There are so many unique people, with their own ways of eating.
Vegan, Vegetarian, Lacto-Vegetarian, Ova-Vegetarian, Fruititarian and Raw foodist are some of the many labels people define themselves or others.
What ...
"Fashionista's" simply look at Fashion as an Art, their own bodies as the canvas, and the sense of style they develop along the way is simply the masterpiece.