Eat Sugar on Days that you sleep...
When you get rest (more hours of sleep) you able to handle sugar more and regulate it and feel that the fruit boost your energy. If you don't get good rest over night you tend to get more sugar crashes and fruit tends to make you more sluggish.
Anyone feel like that?
Anyone feel like that?
Replies to This Discussion
-
Permalink Reply by VEGAN SEALS on -
I am sorry I rewrote it
-
Permalink Reply by sara on -
oooooooo yes i agree. i feel like you are on to something! sleep does help to regulate sugar.
-
Permalink Reply by Susan Virginia on -
Fruit always makes me crash hard. The only thing that makes me feel consistantly good is eating small meals regularly, mostly protein and veg.
I use caffeine if I need a boost -- cacao baybeeeee!!!
-
Permalink Reply by Lightlover on -
Yes,sleeping is one of the most balancing situations, on the mental and physical topics..
Latest Activity
Ok cool. Thanks
i like Peep Show, Buzzcocks, Shooting Stars, Boosh (love Noel!), Come Dine with Me, Blackadder and other old comedys...
US shows i like: Greys, Sopranos (have all dvds), Brothers and Sisters, the Hills, ANTM, the city, the Housewives of...
Hi Annette, I did make it to Manna. I had a lovely lunch, juice of the day, a big main course and then ice cream, all for about £20. Very good value! I will have to go and have another day in Brighton soon, as I was unwell that day, so my memory i...
Hi everyone, I am the founder of Manna, www.mannaofbrighton.com in the UK- the only 100% raw food venue in Europe, and am in Melbourne area for 2 weeks from the end of Dec to mid Jan, what living food places or centres should I check out, and who ...
A place to connect with fellow friendly VICrawians and MELBrawians - and those visiting our fine state. Please feel free to post anything that might be of interest- from your favourite farmer's market booth to your premier green smoothie recipe!
Hi everyone, I am the founder of Manna, www.mannaofbrighton.com in the UK- the only 100% raw food venue in Europe, and am in Sydney area for 2 weeks from the end of Dec to mid Jan, what living food places or centres should I check out, and who sho...
Haaaay!
When Noni is used creatively in smoothies and cacao creations, its easy to incorporate. Check out this recipe at http://www.here.vi/Recipes/Noni/noni.html
Enjoy!
~you are you and i am me and we are we~
Hi Tina, I am not far from London, and I am always looking for an excuse to go into town!
I haven't been on the scene for long though, so I am a bit of a newbie when it comes to raw restaurants.
Give me a shout if you want to meet up, I have quite...
Wow Yogi,what an experience . Dr Cassar wasn't there I'd guess-competition for Len.
The scale of motivation from the highest to the lowest is;
DUTY------highest
PERSONAL CONVICTION
PERSONAL GAIN
MONEY-----is the lowest
The weakest motivation is mo...
Dhrurmil, you can make that for me ANYTIME. Yum!
Haha nice! now that's what I'm talking about!!
Love all your wonderful pictures Charles!
So lucky to be surrounded by some many raw foodies :-)
Thank you, Charles!
That's definitely Pure. I recognize the food, but even if I didn't, I recognize the plate and the table too. Ha, I've been there way too many times.
Great smile.
Community by WLIR:
© 2009 Created by Dhrumil
