Dr Robert Cassar

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Permalink Reply by Charles on March 19, 2009 at 8:05pm

Look up Matthew Grace.

Best body of any raw foodist I've ever met. He's in his mid-40s.

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Permalink Reply by Charles on March 20, 2009 at 7:52pm

He follows a mostly fruitarian diet, plus like 5-6 avocados a day.

No raw gourmet food at all. He said his body cannot handle it. Everything is mono-meal.

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Permalink Reply by Paddy on March 19, 2009 at 8:20pm

First things first: It doesn’t matter what food you eat if you’re not training there is NO food on the planet that will increase your muscle density on its own. That may sound obvious but I realize that there are many people looking for shortcuts. Witness the television advertisements these days; “8 minute abs,” “exercise in a bottle,” the “fat burning pill,” “electronic exercise while you sleep,” and of course “7 minute abs.” It is not hard to imagine that there are people who believe that eating a certain food will make your muscles grow just by ingesting it……… New Flash: It ain’t happenin

lol. I like what he says here.

Thanks for this Charles, this guy is new to me too.
He talks a little about his philosophy here http://www.rawdish.com/raw-food-experts/

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Permalink Reply by Ken on March 19, 2009 at 10:36pm

he looked like this when you met him? I thought this was his pre-accident (or whatever) picture?

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Permalink Reply by Pete Farrugia on March 20, 2009 at 3:11pm

EV, I too am of Maltese descent, and I can assure you that's nothing to do with it! This is easily the healthiest Maltese person I've ever seen.

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Permalink Reply by Pete Farrugia on March 22, 2009 at 6:38am

Malta is a nation In Europe - a group of islands in the Mediterranean, half way between Italy and Libya.

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Permalink Reply by Jasmine.green on March 19, 2009 at 7:47pm

I want some of whatever made him look like that. What's the story of Lodestone, is it just magic?

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Permalink Reply by Ken on March 19, 2009 at 10:39pm

well, it is some kind of magnet. without knowing a heck of a lot about how it works, he most likely works out in some fashion or another, and on seperate occasions uses magnets that work over his system and as a side-effect tighten his muscles.

this is basically just a guess. I know people that do stuff with magnets with less vicious abs

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Permalink Reply by Paddy on March 19, 2009 at 7:40pm

Cool.
This is what I was interested in hearing. If anyone had met with him or knew more about him as this is the first time I have come across him.
He seems really calm and balanced in this video which I like.

Tell me more about his lifestyle EV :), if you know more that is lol.
What do you find interesting about him?

I am desiring to know more about his nutrtional approach and his exercise regime, and also other technologies that he feels are important in helping people bring there health upscale.

Thanks :)

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Permalink Reply by Paddy on March 19, 2009 at 8:03pm

Thanks EV :)
I appreciate this information.
So he is the guy who runs ultimate superfoods, interesting, I was wondering who was behind this site.

Do you know what regime he reccomends for heavy metal detox and parasite flushing?

Thanks again :)

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Permalink Reply by Paddy on March 19, 2009 at 8:13pm

ok.
Thank you.

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Permalink Reply by Lucy Black on March 22, 2009 at 6:45pm

Hey Paddy,

If you're interested in heavy metal detoxing in Scotland, the holistic dentist I go to is also a Field Control Therapist - he runs a seperate clinic at the Cranialsacral place I also go to. FCT is a lot about heavy metal detoxing, as well as other toxic substances such as insecticides, herbicides, drug and antibiotic residues etc. I am going for my first session at the start of April (having already had to cancel 2 appts due to stupid travel for work) so if you're interested, I can let you know what happens. I've also got a bunch of literature he gave me, so I can copy it for you and give it to you next time we meet if you like? I think it's pretty unheard of at the moment so there's not much info out there. Stewart the dentist is a cool guy.

Lucy xx

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