Cultured food
I've found that the more kefir (both water and milk varieties), saur kraut, natural fermented pickles, miso, tamari, kombucha and other live foods I eat/drink, the better I feel and the stronger my digestion is. I don't need to worry about food combining anymore, even the "worst" combinations digest with ease. It seems to me that the live part of "raw and living" foods gets neglected.
People have been culturing food for ages. And wild animals eat fruit that rots on the ground or rotten meat. I haven't been brave enough to try "high" meat yet, but that may be my next adventure in cultured food.
People have been culturing food for ages. And wild animals eat fruit that rots on the ground or rotten meat. I haven't been brave enough to try "high" meat yet, but that may be my next adventure in cultured food.
Replies to This Discussion
-
Permalink Reply by Rawstrength on -
That's great information. I love "fermented garden healers." What a beautiful name.
-
Permalink Reply by Rawstrength on
-
If you make milk or water kefir, you can use that as a starter for your saur kraut. Just pour water kefir or whey from milk kefir over your vegetables.
-
Permalink Reply by Melina on -
Mmmm...me too! I have been making my own sauerkraut for months now and it seems my meals are now incomplete without some type of fermented food. My digestion too has strengthened. I also have a really great source of 100% grassfed raw milk in my area and love making all sorts of yummy cultured dairy like raw butter and cream. My next thing to adventure with is kefir as well. Thanks for sharing!
-
Permalink Reply by Russ (RawDad) on -
the fermented vegs i make always leave my gut feeling quite well. I am off them for now - will start again in a month or so.
I normally femented cabbage, carrots and onions. It's easy and relatively inexpensive.
Far as Candida goes... I had it... BAD... focus on alkalization - get some pH strips... and start alkalizing your body.... i was able to make more progress drinking molasses lemonade than when i was on a candida diet....
Get the acid outta your lymph fluids.. and the Candia will flee the scene.
-
Permalink Reply by chasmyn on -
Thank you for posting this, it seems like an answer to a question I had going around in my brain. I love fermented foods, too. It's a good reminder for me why to keep on making and eating/drinking them!
-
Permalink Reply by Sistina on -
Hey Rawstrength!
Good to see your smiling face around the neighborhood!!
I've managed to rot several batches of sauerkraut over time, much to my chagrin. Apparently, my home was too cold to support cultures growing. We keep our Oregon home downright chilly in the winter! In the future, I would put it in the oven with just the light on to boost the temp. See, the oven is good for something.
Latest Activity
I am more than a fecal factory!!!
Charles obviously you are too toxic to consider that
WHO IS WATCHING V WITH ME TUESDAY??
Master or Super TONIC (usually made with garlic, ginger, horseradish, onion, hot peppers, acv etc) is right up there. This dude here (http://www.youtube.com/watch?v=7wQbGDmaKZcstart at 1:50) is making tonic. It doesn't have to get this complex to ...
No they did find side by side. It was in newspaper. I agree. Humans evolved from some sort of alien tampering
That is how I feel all the time, we are like sisters
I love skinny celebrities.com but not everyday LOL
it looks so real for an instance i thought somebody fell from the stairs - thank god :)
Facebook
Yahoo- email
Aol for news
gITMR
skinny celebrities.com haha see new clothes, and exercise info
free stuff times.com- i get free movies, skin stuff, random, magazine subscriptions
rawfoodtalk.com
craigslist- ahahahahahah
Alot of people find apples to be boring, but theyre my favorite. I cat eat them all day.
What does it say about where we're at, when the truth does seem out of character and not the norm to be coming from the floor of one of the halls of 'so called power' that governs over what is best for us, our communities and more and more the ind...
thank u :) i looked at this site
interesting about integrating dark and light ... not just polar light and so on
still trying to figure this out for myself
:-D
also, just to add, amorah quan yin the pleaidian lady said in her book that jesus would...
Actually, the more I think about it, the more I realise that................."My name is Nicole and I'm a TVoholic.
hi gia! THANK YOU for the input :) also i'm curious, do you rest the entire time? if you're taking care of your family, you must be up and about.
what are your thoughts on living a normal life, working while doing this?
A wild flower indeed
Community by WLIR:
© 2009 Created by Dhrumil
