Chuck/Eat Skins of Fruit?
Soooo, which skins of fruit do you guys eat and which ones do you cut off and/or throw away?
I eat Kiwifruit skin sometimes...dont know what havoc, if any that does to the body..
Even the tips of strawberries, the leafy bit...to eat or not to eat? :)
I eat Kiwifruit skin sometimes...dont know what havoc, if any that does to the body..
Even the tips of strawberries, the leafy bit...to eat or not to eat? :)
Replies to This Discussion
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Permalink Reply by Rawgreengoddess on -
when the strawbs are organic i wash and throw in the whole lot greens and all,all greenery is welcomed here lol...
if the kiwi skin is really thin and soft and not too hairy i will eat it,re gold kiwis omg,they are the bomb!
some peeps eat mango skins but i dont like them,i like the middle better...
aloe skin is not advisable cos it can irritate and make your skin itchy...the gel inside however is amazing,gonna put some in my green smoothie for lunch :)
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