Hi
I just have to ask this.. there has been a lot of talk on this site lately about people who feel they need to eat meat. If chia, quinoa, hemp, etc. are complete proteins why would someone need to eat meat?
I have asked about this kind of before thinking there must be something missing.. but if you can put a meal together that has complete proteins and other basics why would someone eat meat?
Is there just a magical process that occurs where the exact amount of protein from meat works and from plants\seeds doesn't work or do you think it is more psychological? The other thing I am wondering is did people who eat meat really try to get a decent amount of protein from powders or hemp etc before they went back to meat or did they go from fruit and salads back to meat?
Also were you supplementing b-complex before you went back to meat.It seems like a person has to really focus on getting 50 grams of protein a day when vegetarian. A lot of people are unwilling to do this because they think it means eating a cup of sesame seeds or other seeds and nuts- but a person can get an almost no fat protein source from sprouted garbanzos, mung beans etc. Is it the tast of the sprouted beans and other high protein foods that turns you off- or is it more the fact that you just don't feel like you get energy from sprouted beans or quinoa, or hemp etc?
Thank you! I really want to get to the bottom of this..
Tags: meat
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