hi i am craving cheese. does anyone know what i could be lacking in my diet???
i also crave eggs but have decided to just eat these.
breakky is chia porridge and a banana + gojis and sultanas + raw honey
i have one or two sunwarrior protein (raw) shakes a day + macca and flax oil
lunch is usually a mixed green salad + another salad (usually) eg grated carrots / sweet potato with oj and ground almonds
dinner is a smoothie usually banana kale blueberries spinach basil celery and whatever else i put in
i often also eat dates / bliss balls and i ofteb soak nuts and use them as part of salad dressings
after this i will want cheese or eggs
hes very sensitive. ive heard the male studs can be. hes a russian blue. he also is a great barometer with strangers. he either loves em or hates em or indifferent.
yeah. hes a big coward though. he runs from everything even me! and hes a huge cat. a dog would run from him. lol
hes in a weird mood with me. he wont sleep with me anymore. staying in the other room. hes always pined to get into my room!
hes very vocal these days too.... he still loves his cuddles though.
Permalink Reply by Saz on November 1, 2009 at 3:58am
Aww... this is making me miss my kitty Bailey. He's my baby, but since I moved away for school I haven't seen him. He always slept with me too and wanted to cuddle. I went home briefly during the summer and he hid under the bed, he was so mad at me for leaving him.
Maybe your kitty is sensing some sort of change in your environment? Cats are so sensitive.
yeah i wonder. he and cats do often change where they want to nap and sleep. so im not fussed. i might buy some bach flower remedies for him. they made a huge and immediate difference in his behavior when he was acting strange earlier this year.... i also thing he likes the small amount of ethanol in the drops lol
Permalink Reply by Saz on November 1, 2009 at 4:08am
Haha I heard animals do really well with Bach remedies. I bought some for myself to try out, too. My cat always gets freaked out when we move so I next time I'm going to try the Rescue Remedy on him. It's interesting how something so simple could help to alleviate their anxiety.
thats a good variety of great raw food in a day. good work.
i would say maybe ditch the dried fruit and pack more fresh whole fruit in the morning smoothie and keep some fruit for later in the day too like apples. if you mean one banana for those smoothies then i'd say maybe its just calories you need. you could check on fitday.com if you're getting enough. for me personally doing raw, one salad is not enough. i see you're having a blended green smoothie at night. maybe just try and make it really massive and make you're salad huge!!!!. when you get enough minerals from foods like celery and greens and calories from fruit and a moderate amount of fat you hopefully should be pretty satisfied and not have any cheese cravings. unless you're pretty new to this it may be harder to deal with cravings. you could also try making a nut cheese. there's lots of great recipe books out there for cheese substitutes. oh just like thundera said maybe add some avocado too your salads with salt or dulse rather than the nuts. the avo is easier to digest and should leave you quite satisfied.
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hi honey,
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Hi agree with Erin, everything she suggested is very similiar to wha ti have found.
I am also seeing an accupuncturist and realize that we actually need cooked foods in our diet to support the spleen.
Healing with whole foods is a great start..