Give it to me Raw

hi i am craving cheese. does anyone know what i could be lacking in my diet???
i also crave eggs but have decided to just eat these.

breakky is chia porridge and a banana + gojis and sultanas + raw honey
i have one or two sunwarrior protein (raw) shakes a day + macca and flax oil
lunch is usually a mixed green salad + another salad (usually) eg grated carrots / sweet potato with oj and ground almonds
dinner is a smoothie usually banana kale blueberries spinach basil celery and whatever else i put in
i often also eat dates / bliss balls and i ofteb soak nuts and use them as part of salad dressings
after this i will want cheese or eggs

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I thought homogenized meant pasteurized?

The milk is fine, Legally they have to say "not for human consumption" because legally, they can only sell it for pets.

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that the vibe i got too! might be a good source of protein for me:) might buy it next week and have a small glass a day

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No homogenized is not pasteurized. Homogenised - they do something to the cream. Remove it via some process.

The milk is fine if the cows have been fed good quality grass and whatever else cows naturally eat.

If the cow is injected with hormones and fed shit... then even unpasteurized milk is bad.


Raw milk is obviously going to be better for you than boiled. Taste better too.

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But homogenization is part of the pasturization process:
http://www.wisegeek.com/what-is-homogenized-milk.htm

In Canada we have what's called "homo milk" (seriously, I'm not even making that up), which is full-fat pasturized milk.

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"homo" milk - thats funny

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I can't help but laugh when I hear someone in the grocery store tell their kids to go get a container of homo milk. What a weird name for milk.

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u can get hetrosexual pasteurised milk....

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hetro milk. yeah ive heard of it. lol

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the image on it looks a little phallic... {grin}
i think it would be good milk. its sold at a very aware whole foods store

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now im on a higher amount of raw foods (again) and dropped a lot of cooked foods i think my cat is doing the same! hes refusing to eat his dry biscuits and more read meat. he usually likes his biscuits!

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