brain food

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Permalink Reply by CheL on August 28, 2009 at 12:05am

raw fruit.

beautiful perfect raw juicy fruit and plenty of it.

top form for brain and bod.

that's my take :)

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Permalink Reply by Zoe on August 28, 2009 at 12:11am

The three omegas are very helpful.
As anything with a lot of B vitamins to sort out your nervous system - a healthy nervous system is the answer to a healthy mind...but meditation goes a long way to sort everything out as you know ;)

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Permalink Reply by Rawphi Bird on August 28, 2009 at 12:40am

i LOVE this stuff
http://www.e3live.com/all_products/e3_brain_on.html

blue manna is great too, but it's the freeze-dried version of brain-on

chocolate is great too, since I was a kid my dad would give it to me whenever I had big tests in school. and I always tested well.

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Permalink Reply by Niki infinity on August 28, 2009 at 1:17am

You can read my blog on my page I mention my faves;
***Mucuna Prureins, Cacao Paste and powder, ashwaganda,{ wholesale @www.UltimateSuperFoods.com--use e100 code for free trial} Dr.Robert Cassars page has info on these brain enhancement wholefoods. He specializes in this.
*** Lions Mane Mushroom {www.mushroomscience.com $20?}
*5-HTP-for sleep rejuvination of neurotransmitters.Also Inosotol and Melatonin does same. www.VitaminShoppe.com
*Marine Phytoplankton for brain energy and whole body feeding- it's the basic on the food chain on the planet.www.gesundheit.com can get wholesale too---ask.
**Bon Appetito, NIKI8

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Permalink Reply by Rachel on August 29, 2009 at 12:51am

Peanut butter used to be my brain food.

Now I hollow out apples and put almond butter inside. :)

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Permalink Reply by Cam on August 29, 2009 at 12:46pm

Brains primary source of fuel = glucose (sugar) - sweet fruit would be the healthiest and most effective option

Enough sleep helps too!!

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Permalink Reply by Mizpah on August 29, 2009 at 7:18pm

Walnuts and avocado are traditionally known as brain foods.

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