Balanced blood sugar
Right now, as I feel very tired, linguistically tangled, and rushed with the urgency of a mother overworried (well, i appreciate the concern i guess but ahhhh!!!) about my various likely nutritional deficiencies, I have a question!!
I won't bother to edit this post even though the writer in me is like OMG.
Ok:
Stable blood sugar:
My mission is to conquer fruit CRAVINGS (different than my body's real need for the vital energies of the fruit) and find a way to transition to a living foods diet without eating too much cooked whole grains... I find that in balance they are great and I feel much better with them... but too much brings me back to a very low energy state...
And i need energy to tackle other health challenges such as a parasitical invasion and sluggish bipolar liver!
Help!
I won't bother to edit this post even though the writer in me is like OMG.
Ok:
Stable blood sugar:
My mission is to conquer fruit CRAVINGS (different than my body's real need for the vital energies of the fruit) and find a way to transition to a living foods diet without eating too much cooked whole grains... I find that in balance they are great and I feel much better with them... but too much brings me back to a very low energy state...
And i need energy to tackle other health challenges such as a parasitical invasion and sluggish bipolar liver!
Help!
Replies to This Discussion
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Permalink Reply by Spencer on -
Get on the low glycemic fruits like cucumber, grapefruit, tomato, to balance the sweet ones! And make sure you get your greens.
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Permalink Reply by Suzie- Smoothie on -
i use avocado and greens in a smoothie ...avocado is one of the best fruits for balancing blood sugar and gives you that nice satisfied feelin (:
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Permalink Reply by Erica on -
I am transitioning to a living foods diet at the moment.
So it feels like
More and more dark leafy greens like kale, spinach, chard
Herby greens like arugula and parsley
Lettuce
Slightly less oils, I use a lot of olive oil and coconut oil
Whole grains once every 2 days, or once a day (cooked brown rice, sprouted Ezekiel bread... but I would prefer finding ways to eat more live whole grains)
Fruits throughout the day: apples, oranges, berries, melon...
Sprouted or raw crackers
Beets, cucumber, radish, carrots, squash...
And onions! And garlic!
I don't want to eat meat or fish right now, though I might still eat milk products if it felt right. I don't like to label myself, but I would say that I'm not eating any animals at the moment, and very little dairy (it would be organic, unpasteurized), if any.
I really want this to become more fun... I feel so serious about eating, even though I know that these changes are right for me... it's just hard to make them in an environment where nobody else is.
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that is a crazy photo!
You the Accused!!!!!!!!!.........It has Seeped into the entire Culture.........It is a Part of the In'Just'Ice--------To bring the People Below the Law........To Keep So Many above the Law......It has Permiated So within.......To those that are Wi...
Great story Angus. Thanks for sharing.
today I had green kale, swiss chard, banana, and soaked goji berries...and water.
Yup; this is a good story......Its been bouncing around for years..Nope you can not wish them away with Raw food.......
neither wins because the world isn't fair- and we are constantly having to deal with it. the more conscious you are the more you see how unethical people rule the world and you can't wish them away by feeding your happiness with cacao. it's a fun ...
How long did 50lbs last you? A week? I would recommend that a person get some greens to go along with their bananas.. did you forage for any greens that week?
Wow Id like to hear more on this from other people as well. I am not sure where to get info on things like this either- I just know my personal experience with a low carb diet. I still believe in low carb for the most part but plant based live foo...
That is a good point Angus. I have found that a lot of fundamentalist religions accuse everyone else of worshiping the devil and it like a blind hysteria- like all these other people have a black bible in their house and secretely worship a statue...
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