Anyone have any books by Carol Alt? Or the great eliminator recipe?

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Permalink Reply by Denise Riley on June 17, 2009 at 12:53pm

confirmed it is not in Carol Alts first book "Eating in the raw",

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Permalink Reply by Sarah Jane Erickson on June 17, 2009 at 8:24pm

It's not in "The Raw 50" either.

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Permalink Reply by Sunny Lee Seip on June 18, 2009 at 3:52am

It looks as if I may have been mistaken cause I have both of those books and I thought there was a third one but I don't see anyting else online. I htink that maybe it was from this book....Raw Food Life Force Energy by natalina rose. Whatever book it was had a 28 day program for going raw.

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Permalink Reply by Sunny Lee Seip on June 18, 2009 at 4:05am

I found it! It was in the other book, no wonder I couldn't find it at first haha. Well here it is for anyone who would like to try it. It is a great juice to drink first thing every morning, it helps to have good regular poopies. I personally only make half of what the recipe calles for.

The Great Eliminator

1 medium or large beet

1 cucumber

10 medium carrots

1 inch fresh ginger


And here is another good one that is supposed to be good for energy or something.

Life Force Power-Ade

Makes 3 to 4 cups

6 to 8 leaves fresh kale with stems

2 apples

1 whole lemon with peel

1 whole medium-sized beet

1 head celery or 2 cucumbers

1 to 2 tablespoons fresh ginger

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Permalink Reply by Sarah Jane Erickson on June 18, 2009 at 9:34pm

I assume this is juiced, not blended?

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