I'm having pain in the liver/gall bladder area on an ongoing basis with digestive problems and bloating, plus lack of energy issues. I believe this is holding back my transition to full raw.
I'm thinking of doing Hulda Clark style Liver Flush to push the issue along.
Anyone have good results? And I mean symptom relief, not just stones in the loo, but actual physical improvement.
I read the other day that Dr. Robert Cassar likes to drink vodka on an empty stomach as an internal cleanser before going out to run. I've never that before but I thought it was interesting.
Hi
I´m having now problems with my liver as well I broke the vegan lifestyle (eggs) and the raw as well.
I want to go back to it as soon as possible, so if you have some RAW recipes that will make my liver live again it would be very nice to tell me about it,
I´m taking gentiana and sambucus-drops and acupuncture for the upper stomach glands, and graepfruit-oliveoil-chili-garlic-smoothies I drink 2-3 l water or tea a day..
I know the liver likes bitter things...... but if you have another recipe I would like to try it.
First I thought that it is some detox- but after scratching my shoulders bloody for 2 weeks, i thought it must be something wrong ..... and it was the liver.
thx for your advices
hajapapaya
I just did this cleanse. It worked very well. I felt amazing for 2 days and then returned to mostly normal. They claim you need to do it 13 times. David Jubb would say 50 times as often as every 4 days. His is more gentle though. Some people are against the epsom salts in this one below. The book is very informative and you can talk to the author.
It might be useful to track your food intake with a program like Cron-O-Meter for a few months. If you choose to do so, you will have plenty of objective info about your intake of vitamins, minerals, amino acids, and lipids, and you will be able to…
haha challenges are what keeps us alive keith :-) I'm totally used to the weird looks now. Eating half a 15kg melon in the middle of a mall seems to get the most attention :-D