Lemon Cleanse

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Permalink Reply by Nancy on January 22, 2008 at 1:47pm

Hi Sahar,
Have fun on your ashram.
Question, did your friend who did the 40-day fast do it with the Master Cleanse or another fast?

Thanks from NYC,
nc

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Permalink Reply by sahar on January 22, 2008 at 2:27pm

he did a water fast
only water
not the MC.
under supervision though
completely resting the whole time
they say it's no good to be active during a fast
one must have complete mental and body rest
it's not just an eating fast but a time to relax and let the body heal.

hope this helps.

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Permalink Reply by Tryin to be Raw on January 24, 2008 at 9:55am

Day 11 started OJ, feel great and cleansed....I am glad its over, now its time to ease back into real food.....my mind says go slow but my lips wants to wrap around anything solid. BTW... we each lost 13 lbs. I can finally fit into my skinny pants.

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Permalink Reply by Nancy on January 24, 2008 at 10:40am

CONGRATULATIONS!!!
You two rock. Really.
Great accomplishment.

Have fun easing into the solids. I know it can be hard to restrain yourself, but it's really worth it.

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Permalink Reply by Lisha on January 30, 2008 at 11:19pm

WoW! You two did great. :-)

Thanks for inspiring me.
I've never done this before and I'm planning on starting this Friday.

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