Hi there, not so much a recipe but a basic process that works well.
1 cup sunflower seeds, ground
1 tomato
1 carrot
2 zucchini
4 broccoli or cauliflower florets
1/4 onion
2-4 tsp of favourite herbs and spices (cumin, coriander, ginger, turmeric, paprika etc)
1/2 tsp sea salt
Process everything in the food processor. Use an ice-cream scoop to take scoopfuls out and flatten with a fork. Dehydrate until slightly dry but moist. Serve with favourite nut cream and salad.
This is from the menu of Raw Soul, a raw restaurant in NYC. I don't know what the proportions are, but it's by far the best raw burger I've ever had (and trust me that I've had quite a few raw burgers from a variety of places -- the advantages of living in the NY area). It has a texture and consistency like a real burger and it tastes good too. I always get it with the napa cabbage leaf. Matt Mueller tried it a couple of weeks ago and he agreed with me. Here it is:
Barbecue Burger made with walnuts, carrots, sun-dried tomatoes, red onion, fresh cilantro, red bell pepper, topped with our home-made barbecue sauce, and sprouts, served on napa cabbage or flax bread
Permalink Reply by Anna on January 17, 2009 at 11:47pm
I tried this on yesterday and became absoultely addicted, if I wouldn't have had this recipe I wouldn't have made it through the day totally raw/vegan! yummy
In NYC, petite models are pretty hard to book, because there are so few! I know one, Miss Asian America and she's constantly busy doing commercials!
Shorties are goodies lol
That is so true, its very funny and Miss J wears the most random things every week. This last season Tyra "revolutionized" the industry by putting short girls on the show LOL
Yes, your liver can regenerate and adapt. I juice feasted for 3 months to clear some health ailments that I had my entire life. Anyway, in the recommended regimen they recommend taking some fat every day like 1 tablespoon of coconut oil, and 1 tab...
I did it to get rid of allergies. Of course I was not raw when i did this, I did a treatment for chicken, i basically had extreme sensitivities to a bunch of different foods and was always craving chicken as a result. After I could eat it without ...
Unfortunately, my dogs were microchipped before I got them. I haven't decided what to do about it yet. Really don't want them to have surgery to take them out.