Best Burger Recipe???

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Permalink Reply by Anabrese on October 19, 2008 at 8:37am

Hi there, not so much a recipe but a basic process that works well.

1 cup sunflower seeds, ground
1 tomato
1 carrot
2 zucchini
4 broccoli or cauliflower florets
1/4 onion
2-4 tsp of favourite herbs and spices (cumin, coriander, ginger, turmeric, paprika etc)
1/2 tsp sea salt

Process everything in the food processor. Use an ice-cream scoop to take scoopfuls out and flatten with a fork. Dehydrate until slightly dry but moist. Serve with favourite nut cream and salad.

www.rawlifestyle.co.uk

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Permalink Reply by Mariela on October 19, 2008 at 8:42am

Yum!

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Permalink Reply by Alicia Rose Steele on June 7, 2009 at 9:07pm

This sounds great! So many burger recipes are loaded with nuts. I am really looking forward to trying the zucchini.

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Permalink Reply by aishwarya on June 12, 2009 at 4:13am

sounds great, yes!

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Permalink Reply by Raw'r on October 19, 2008 at 9:25am

walnuts + pine nuts + sunny dried toma = amazing burgers!!! :)

....and some burger types spices of course. Sorry i only use recipes as a reference but if you ask we can figure it out.

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Permalink Reply by Makaranda...=) on October 19, 2008 at 11:40pm

Thank you guys so much! I was really craving a burger! I am going to make some tomorrow! I don't usually make them so thank you for the inspiration!!

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Permalink Reply by Charles on October 20, 2008 at 12:00am

This is from the menu of Raw Soul, a raw restaurant in NYC. I don't know what the proportions are, but it's by far the best raw burger I've ever had (and trust me that I've had quite a few raw burgers from a variety of places -- the advantages of living in the NY area). It has a texture and consistency like a real burger and it tastes good too. I always get it with the napa cabbage leaf. Matt Mueller tried it a couple of weeks ago and he agreed with me. Here it is:

Barbecue Burger made with walnuts, carrots, sun-dried tomatoes, red onion, fresh cilantro, red bell pepper, topped with our home-made barbecue sauce, and sprouts, served on napa cabbage or flax bread

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Permalink Reply by Makaranda...=) on October 20, 2008 at 12:04am

wow - barbeque! That sounds awesome! Thanks Charles! I have all of those ingredients too!

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Permalink Reply by Anna on January 17, 2009 at 11:47pm

I tried this on yesterday and became absoultely addicted, if I wouldn't have had this recipe I wouldn't have made it through the day totally raw/vegan! yummy

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Permalink Reply by Dodhisattva on June 18, 2009 at 1:27pm

Thanks Charles this sounds incredible. Can't wait to try it.
Bless up, Dodhisattva

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Permalink Reply by Kiani on January 16, 2009 at 2:59am

Mine is way to complex and labor intensive to share here. You can call me on the phone, skype or google talk.

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Permalink Reply by Makaranda...=) on January 16, 2009 at 3:01am

ok...=)

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