What Is a Good Book About Raw Food?

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Permalink Reply by Raw Artist, Alice Mason on October 15, 2008 at 5:20pm

"The Sun Food Diet Success System" by David Wolfe

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Permalink Reply by Amanda White on October 15, 2008 at 5:24pm

"The Raw Food Detox Diet" and "Raw Food Life Force Energy" by Natalia Rose

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Permalink Reply by RAW is the LAW on October 15, 2008 at 5:25pm

Yes Ras,
Essene Gospel of Peace - translated by Edmund Bordeaux Szekely.
(Raw food Bible)

peace
Chris

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Permalink Reply by Kelsey Soderblom on October 15, 2008 at 5:26pm

Raw Food Cooking for Dummies & Idiot's Guide to Raw Food (no joke, these are legitimately good,) also Living on Live Food by Alissa Cohen and Ani's Raw Food Kitchen by Ani Phyo

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Permalink Reply by Julia on October 15, 2008 at 5:27pm

The 80/10/10 Diet by Dr. Douglas N. Graham

I believe this book is a must have (even if right now you are intimidated when you hear people in this forum talk about eating 10 bananas in one sitting)! He makes sensible arguments about why raw is amazing and he cites all his sources. And he'll open your eyes to how some raw dishes are just as fatty as fast food, if not even worse.

I'm just about to sell my copy of Natalia Rose's Raw Food Detox Diet on ebay. I'd recommend it to somebody who is not entirely open to the 100% raw concept (and might not ever be), but they're willing to incorporate more raw foods into their diets.

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