I'm allowing myself to be distracted while working. . . which is why self-employment can be incredibly dangerous. . . and my distraction is an entire recipe with the ingredients being:
a bowl of Raw Food Real World's Chocolate Pudding (with avocado instead of coconut)
an email about Being the Change You Wish to See,
writing a "recipe" for the perfect compost,
and wondering what some of my raw food peeps are up to
SO. . . I thought I'd send out a call for yummy chocolate recipes. . . post them here so we all can be deliciously distracted?!?!
The pudding:
1 large avocado
enough water to blend
a few spoonfuls of cacao powder
scraped out vanilla bean
a splash of liquid dark chocolate stevia and two dates
a dash of celtic sea salt
a small spoonful of mesquite powder (optional)
a tablespoon lecithin granules or coconut butter (for creaminess)
pour over the caramel layer, place in fridge, ate when solid (if you can last that long!)
p.s. the caramel layer makes an absolutely amazing caramel sauce. You can pour it over cakes and puddings and it goes perfectly with a nice raw sticky date pudding.
p.p.s. I make small volumes of this as it's hard to resist.
Hi Loren. Thanks for that info. I often hear Naturopaths comment on how children with autism are often lacking in sodium and reccomend increasing their salt intake. I have a son on the autism spectrum and he craves salt. He drinks green smoothies ...
Found this article online. Thought it was both interesting and amusing.
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Victoria Valenzuela I opened a new bag of yoga organics brown rice to sprout and found weevils!! AHHH.
Hi Nicole,
We don't need any salt at all, and in fact it's always toxic to the body. Salt is a rock, and no matter how small we smash it, it is an inorganic mineral which our bodies cannot really use. Organic sodium is needed by ever single cell ...