Calling all women! Menstral cramps. Need raw support :)
Ok, so I am a Raw vegan, have been all raw for only approx 3weeks. I understand my body is now going through a type of detox, being that I have been pretty clean before i went all raw. What are some good foods to eat during these heavy pain times? I don't want to eat at all...most cases its makes me naucious and i throw it up. The cramps are to the point that i use 2 heating pads, one in the front and one in the back. I drink tea all day, a female balance tea, made from a local herbologist...(dont know everything in it) and when i dont have that, just drink chamomile w/ some damiana + a few others...just trying to relax my body.
If anyone has some other ideas, aside from the obvious...giving my raw food diet time to heal my body. I am confident that after a few months they will go away on their own, but i'm talking about the now.
Cheers to Sunday!! :)
If anyone has some other ideas, aside from the obvious...giving my raw food diet time to heal my body. I am confident that after a few months they will go away on their own, but i'm talking about the now.
Cheers to Sunday!! :)
Replies to This Discussion
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Permalink Reply by Jenna on -
That is actually how it went w/o me knowing....i drank hot tea all day, a 2 kombuchas...i did manage to eat a small salad and a durian smoothie, but for the most part it was fluids. I think it did help, for sure.
Thank you!!!!!
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