Permalink Reply by Ian on August 18, 2008 at 12:03am
I had it the other night, and I do not think I will do that again. It was tasty, but scallops and shrimp were used, which is traditionally not what I think of with cerviche. My stomach was hurting the next morning.
The sesame ahi tuna I had was good, though. Extra, extra rare, it was still cold in the middle :-)
The reason for asking is that I've been reading a book from Dr. Bernard Jensen and he is a well known nutritionist. He recommends mostly raw foods but cautions from pickled foods due to the unnatural amount of salts and vinegar. He recommends salts from organic veggies and fruits since he considers any other salts inorganic. So I also ask if using natural acid such as lemon/lime even apple cider will alter the chemical of the food to the point where it's not considered no longer raw?! Same as grinding my own wheat... since I'm not taking anything out is it considered un-refined? Or is it the process that makes the wheat refined???
As for freezing sushi I believe it is done to kill all the bacteria... since they can't survive after a certain termperature. It may apply to other meats as well but I'm not sure about that. It is generally recommended that you have it as fresh as possible. And I have tried raw meats as well as raw sushi when I was young and I actually enjoyed very much. I believe most people just can't stomach the thought of swallowing raw meat because it's not the norm in "our" society.
Nothing canned is raw. Most of the time it's precooked(which beans are) and the canning process involves high heat.
Most conventional spices that are high heat dried before being ground and packaged.
Yeast... If you mean nutritional yeast, it is heat dried.
Miso is fermented, I personally don't consider fermented foods raw as it's a processed food not in it's original state. I think they use cooked rice to make miso too.
I can understand that canned, picked, cooked even with natural acid can be considered not so "healthy" foods but why shun meat/fish??? If it can be eaten in it's natural state without risk then it can be of great benefit to the body. Most people argue that it's not natural or that humans aren't meant to eat meat. Why? We have canine teeth. We are omnivorous by nature so why do we go against nature? Just want to know.
My feet blistered up when I first started barefoot running I started out on concrete, and found my natural method of running was on the balls of my feet. It kills your calves for the first few weeks but they adapt fast, the endurance increases in ...
... great , Roesy ... great ...
ThankYou !
... yes , we can change !
... we go to PARADISE ... yes , we go ... let ' s create it here , as well ... HERETHEREANDEVERYWHEREONEARTH ...
***
Loren, the inorganic minerals and trace minerals that are vital to human function inside sea salt are transformed into organic forms by our bodies. Without sea salt, there is basically no way you get all the trace minerals we know and don't know w...
hi magical
I use to fast before I was a raw vegan so I did not feel I needed to detox first. But everyone is different. I think if someone is doing drugs and other things they might want to wait to do a long fast.
I love jumping rope and how it makes me feel. I love the way it makes my heart beat really fast, and the over-all energizing effects it creates in me.
I think variety in exercise is super beneficial... soft and hard, stillness and movement, slow ...
Loren
Thanks for your input but I did not ask for any advice about fasting. I have done many many long term fasts and I know what I am doing. I am not telling anyone else what to do I am just telling people what I am doing. You do not need to own ...
I have also tried Nvey Eco's eyeliner in black! I love it! I got it off Macys.com it's very hard to find it in stores a lot of Macy's stores don't sell it.