A good Juicing Book?
Hi everyone:
Does anyone have recommendations for a good book that breaks down the vitamin and minerals of juicing? For instance, what do you actually get from spinach, apple, kale juice?
Would love ideas.
Bueller
Does anyone have recommendations for a good book that breaks down the vitamin and minerals of juicing? For instance, what do you actually get from spinach, apple, kale juice?
Would love ideas.
Bueller
Replies to This Discussion
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Permalink Reply by bueller on -
Sounds good. Thanks Pink Lady Apple. If anyone has anymore I'd love to hear. I'm going to look that up now.
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Permalink Reply by Kasey on -
I just found "The Juiceman's power of juicing" by Jay Kordich, in value village for $2 so I picked it up. It's old and outdated but still has a lot of info on each vegetable/fruit and what vitamins and minerals they have. He also lists a bunch of recipes designed for specific ailments. It's definitely worth the read if you can find it cheap like I did.
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