Raw soft pretzels?
Recipe request for a true Philadelphian...soft pretzels!!!
They are one of, if not THE, biggest cooked food addiction I have. So if anyone has any ideas of how to make them raw then I'd be very grateful and probably buy you a raw dinner...no dessert though ;-)
Just to reiterate, I'm looking for soft pretzels.
They are one of, if not THE, biggest cooked food addiction I have. So if anyone has any ideas of how to make them raw then I'd be very grateful and probably buy you a raw dinner...no dessert though ;-)
Just to reiterate, I'm looking for soft pretzels.
Replies to This Discussion
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Permalink Reply by Chris Lake on -
wowzers,,, i would love that answer as well. That sounds sooooo amazing!!!
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Permalink Reply by Sevensraw on -
Hello Kevin & Chris -
I found this soft-pretzel recipe, courtesy of Beckla, while surfing the net. Haven't tried it myself though...let us know how it goes! :)
Beckla
By request - here's my soft pretzel recipe. Enjoy!
Soft Pretzels
This made 2 big ones
4 C sprouted wheat berries
1/2 C almond (soaked is best but I used unsoaked today and it was fine)
sea salt
Just use your coffee grinder (or appliance of choice) to grind up the wheat berries and then the almonds into a "dough". Sprinkle in some sea salt - to taste, but the more, admittedly, the more pretzely it'll taste. Shape into pretzel form on a teflex sheet. Then sprinkle the top with some coarsley ground sea salt.
Dehydrate at 135 for 2 hours or until firm on one side (but not hard - you want it soft inside!) and flip onto an unlined tray. Turn it down to 105 and dehydrate for another hour or so - until desired firmness.
I served it up with a quick honey/mustard dipping sauce. As an alternative, you might add some agave to the dough mix and some cinnamon and make a sweet pretzel.
Take care -
Seven.
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Permalink Reply by 123RAWgirl on -
This sounds so good!
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Permalink Reply by Anabrese on -
Follow my petit pain recipe, make thinner strands of the bread and dry until crunchy. You can also brush the top of the bread with sesame oil mixed with a little agave and sea salt.
www.rawlifestyle.co.uk
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