Master Cleanser Support

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Permalink Reply by sunnied on June 28, 2008 at 8:18pm

I wanted to try this again, but with cane juice (instead of maple syrup) but I'm starting the 811 challenge. Good luck!

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Permalink Reply by JadeTruth on June 29, 2008 at 4:07am

Hey Beautiful. Ive done the Master Cleanse a few times (generally at the change of seasons) and it's awesome. I highly recommend it. I usually use agave syrup now though instead of maple syrup grade b. Just make sure you ease slowly into it and especially ease slowly out of it. Dont jump into cooked or rich foods right away after. Also, it's pretty important while you're detoxing to make sure you get a colonic or do an enema along with the process, because as your digestive system gets a break from constantly digesting, it will start to "clean house" and pull toxins out.. If you dont eliminate the toxins thru the colonics or enemas, they will reabsorb back into your bloodstream at a more concentrated level and you could possibly feel ill, sick, nauseaus, tired, etc. Im not trying to scare you, just speaking from personal experience! : ) Do try to take it easy during the cleanse, no intensive sports, etc. It's a good time to rest and reflect.. Best wishes sister & let me know if you need any other support along the way! : )

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Permalink Reply by molliegee on June 30, 2008 at 6:20pm

Not necessarily. I did a water fast and came off of it 100% raw. I felt great.

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Permalink Reply by Esperanza on June 30, 2008 at 7:24pm

My plan is to come off of this to get back into raw...

molliegee what was the water fast like? People are always telling me not to do the MC cuz i am not getting enough vitamins/protein/nutrients etc...

how did you get all of those during the water fast?
thanks for your post

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Permalink Reply by Little Miss Sunshine on September 28, 2008 at 9:45pm

Have you read the MC book? He addresses many of these issues in there.

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Permalink Reply by Esperanza on June 30, 2008 at 5:19pm

Sunnied good luck on that 811 challenge. Today is day 2 of the master cleanse and i decided to do the raw agave instead of the maple syrup.

durianrider thanks for the suggestions I appreciate them I do agree that the hardest part for me has been to main a consistent healty life. But i figure that it could be that regardless of the track i take to move down that road...im interesting in hearing more about this 811 challenge though

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Permalink Reply by sunnied on June 30, 2008 at 5:33pm

Thanks, today was a breeze! How is it going for you? Good call on switching off syrup. Hey, maybe you can come off the cleanse with 811 :)

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Permalink Reply by Esperanza on June 30, 2008 at 6:28pm

what is 811?

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Permalink Reply by Debbie on March 22, 2009 at 2:54pm

Is the 811 the same thing as the 80/10/10? I just started reading that book a little bit ago...very good book!

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Permalink Reply by sunnied on March 22, 2009 at 10:25pm

That's the one!

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Permalink Reply by Debbie on March 22, 2009 at 2:53pm

I just started the master cleanse on March 19th. So far so good. I did experience some bad headaches on day 2, but now on day 4 I'm doing fine. The only issue is my mental games I play with myself cause I'm having to feed my family which includes shopping and preparing the foods. At the same time I keep thinking how great it will be when I accomplish the 10-day goal. The salt flushes are still very yuk! That will be the only thing I miss!

After I'm done, I'm thinking of working into a juice feast for a bit...

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Permalink Reply by Gia on March 22, 2009 at 10:56pm

I have done it many times. The longest 40 days. I will send you a private email. I am starting tomorrow and plan to go for 20 days.

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