Cure Osteoporosis?

Replies to This Discussion

Permalink Reply by julie on June 27, 2008 at 2:04am

Hi Erin it is the second scan that I have had both said osteo, I was just in the red box, but I will delve into it futher & check out the book.
I did have a rebounder but it played up my hips, catch 22 for me!

Cheers for you help, Have good day!

▶ Reply to This

Permalink Reply by Blueberry on June 27, 2008 at 3:00am

Hi Julie

I think more hydration will also help, Iunderstand what you mean about volume with foods, and worry about losing more weight, I agree with eating lots of silica rich foods, so I would do a greensmoothie if you can and also add a green powder ie pure synergy or vitamineral green in the uk it is called nature's living superfood by kiki, as it has many juices and sea vegetables and nutrients in it, add lots of flax oil for calories, or flax/hempoilblend. nature's first food has horse tail for silica in although I'm not sure the silica is easily absorbed which is why I say take an organic silica supplement but I would do the first thing first anyway, magnesium oil will also help remineralise bones and has remineralised teeth.

don't worry about the weight, Ipromise that the green smoothie with flax oil will get your bowel moving better cut down the other things, if you really feel it doesn't help after a couple of weeks then we can look at why.

The point someone made about lighter weight people and bone scans is interesting I've heard this before . I'm verylight in weight too but am very small framed.

I appreciate you don't feel soaked flax seed will help so will leave that for now.

more hydration will help, when you digestion starts repairing and working properly again you will put on weight and be able tocope with the other foods calls to you, probiotics may also help intestinal function, but the green smoothies are the most improtant thing as they have probiotics in them too, do what calls to you

xx

xx

▶ Reply to This

Permalink Reply by julie on June 27, 2008 at 6:14am

Thank you again Jane, I do drink two litres of water a day including herbal teas ie nettle. I will look into rearranging my diet.

The suppliments I take at prescent a Kordels bone formular, high nature 1000mg vit c with rosehip, cytoplan probiotics, dong quai, well woman multi vit, higher nature digest aid, & just started today higher nature MSM powder,
The greens powders I am using at the mo are utopia valley, wheatgrass powder & spiralina. I will look up the ones you surgested, I need to use the one I have at mo, skint.

I just rang hospital about my results they said my spine is the same as two years ago, but the virtibray is slightly up & down, but it is in my femmers a decrease, god I realy want to fix this!

Thank you so much X

▶ Reply to This

Permalink Reply by julie on June 27, 2008 at 6:15am

I'll look that up raw zi cheers x

▶ Reply to This

Permalink Reply by Blueberry on June 28, 2008 at 12:44am

You can repair it, just stick with it, it will take time though, you probably need the support of someone to keep you going< I would say something like a nutritionist, but most of them don't really know what they are talking about . I'm not sure if you are vegan or not, if not the cod liver oil I reccommend is blue ice, as you can get a fermented cold pressed one.

Good digestive enzymes may help you too, as you feel discomfort with eating I hope I haven't over whelmed you here but just giving you some more options

▶ Reply to This

Permalink Reply by Erin on June 30, 2008 at 6:22pm

Hi Julie- I just came across some info that may be of help. Apparently, maca is very good at reversing osteoporosis. I like to mix mine into nutmilk:)
Here's some info:
http://www.wholeworldbotanicals.com/macaBoneStrength.html

▶ Reply to This

Permalink Reply by Jocelyn on August 14, 2009 at 5:05pm

Im 19 and in the same predicament. I'm terrified because being able to do so much with my body is what keeps me living. Did you find any helpful information?

▶ Reply to This

Permalink Reply by Niki infinity on August 14, 2009 at 6:28pm

Similar situation here from years of over exercising and starving even on vegan and raw.
The planet is so depleted and irradiated we have to search out concentrated nutrition to keep bodies from deteriorating painfully.
Dr. Gabriel Cousins said he found that he had to use "Zeolite"with raw low glycemic foods to bring about a real improvement in his patients.I've found it to work better than anything else.I also use Geusundheit Marine Phytoplankton for protein, vitamins and light energy.Both companies have data on their products and are cheaper than doctors also much better than suffering.
www.zeohealth.com they have wholesale too.
www.geusundheit.ca wholesale too--phytoplankton
***my pain goes down with my consumption of less sweet fruits and more magnesium rich foods. COCONUT fresh,greens,nuts but not much cashew, its too starchy and spring water.And raw eggs for strength.
*you can see my blog for more info. Hope it helps. Cultivate tolerance and good communication with yr body.
*Love Niki8

▶ Reply to This

• First
• Previous
• Next
• Last