Help with weight Gain

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Permalink Reply by Jenny on February 2, 2008 at 7:04am

I have been raw since april 2007 after having cancer 4 times . I found the information so confusing dont eat fruit do eat fruit I nearly went crazy but I thought slow steps find out what works for me Jenny

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Permalink Reply by Jenny on February 2, 2008 at 7:28am

Hi I am doing good but I did not start raw until my last diagnosis I had chemo and radiation before that so I am trying to recover from that as well. Going through a massive detox or discharge a t the moment just taking it easy.. Jenny

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Permalink Reply by Jenny on February 2, 2008 at 9:23am

Hi Has anybody taken E 3 live and what does it do Jenny x

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Permalink Reply by julie on February 3, 2008 at 2:10am

Cheers Debbie for your reply, I am 5ft 4 still stablising at 6st 12, would you mind telling me what you eat as a daily menu? As 7 half was my goal weight to get to once I had recovered, which has been 4 years now.

Love & light Ju

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Permalink Reply by Jenny on February 3, 2008 at 5:21am

Have you read Doug Grahams book 80/10/10 it tells you how to eat raw and put weight on there are a lot of good suggestions in there . I cannot find your page with the bread recipe I would love some more meal ideas Jenny x

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Permalink Reply by Jenny on February 3, 2008 at 6:47am

Hi Debbie thanks for the recipe . I know you dont need to put on weight should have posted it in two bits .. I see you dont live far from me I am in Southampton. Jenny

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Permalink Reply by Jenny on February 3, 2008 at 6:50am

Hi What are wheat berries

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Permalink Reply by Jenny on February 3, 2008 at 6:49am

Hi Doug Graham has a web site I am sure he says eat 4 fruit snacks a day I cant remember I have the book I will look it up he advocates 80 percent carbs 10 fat 10 oil Jenny

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Permalink Reply by julie on February 3, 2008 at 10:55am

Thank you debbie & jenny for your replies, Buy what you say you have deb I'm probably still not having enough, I eat little and offen, will look up your recipe.

No I have not read Graham Doug book, can't afford any morebook at mo, that will be the next on my list though!

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Permalink Reply by Jenny on February 3, 2008 at 5:25pm

you could look at his web site there is a lot of info on there for free. Jenny

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