What does it for you (I mean, exercise)?
Hey all,
I am looking for some new moves to incorporate into my training. I love weight training and am open to any new/interesting stuff...I started bikram yoga a few weeks ago and Iove it. But I just wanted to know what everyone else likes to do to stay fit and why.
I am looking for some new moves to incorporate into my training. I love weight training and am open to any new/interesting stuff...I started bikram yoga a few weeks ago and Iove it. But I just wanted to know what everyone else likes to do to stay fit and why.
Replies to This Discussion
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Permalink Reply by jen on -
close the drapes, turn up your FAVOURITE TUNES super LOUD and dance, dance, dance!
freedom at last!
xo j
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Permalink Reply by Gil on -
When you said close the drapes, I envisioned this conversation taking on a whole new direction : ) But hey, you gotta do what you love and what better form of exercise???
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Permalink Reply by jen on
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lol. i would love to get a kirilian photograph of what some one looks like when they're really feeling it on the dance floor. i bet energy would be sparking everywhere.
xo
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Permalink Reply by Jack on
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i bought these dvds called P90X. i read that dhrumil also uses these. they are great. its like 12 discs. cardio, stretching, yoga, strength training, kenpo combinations. you wont be disappointed. there is everything you could want with these dvds. i highly recommend these gil.
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Permalink Reply by Gil on
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U know I got these man : ) I really do...I only have about 4 in p90x series but I got most of the regular p90 series. yeah, Tony horton's the man.
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Permalink Reply by Gil on
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Is anyone out there a martial artist? I was, briefly Kempo, long before going raw. I gave it up but always enjoyed the awareness of my body I felt...almost spiritual but in a different way from yoga. It took a toll on joints though. Does anyone else feel the same way? has anyone had a positive effect in terms of joints and martial arts since going raw?
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Permalink Reply by CanarsieBK on -
digging up an old thread, but with summer time here i've been getting into bodyweight training. hitting the jungle gym and getting creative. a great outdoor workout and can do some creative stuff.
i also used to train in kickboxing before i moved back to NY. definitely miss it.
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