YogiJi, Glad you're getting all this data. Take what works for you and your body and leave the rest. I made a journal to keep track of results. Bodies have differences and protest somethings while craving others, so we as their bosses should manag...
yeah that's good eh. i quite often get aggravated at little things - which if i actually think about - are bordering on humorous.
it's better to ignore then to try too hard?
Hahaha, wow! Did I make it that obvious? We are a rather small staff made up of 9 people and they are always share so much criticism towards my eating habits and lifestyle. The boss has been bragging about the fat turkey she's cooking up for that ...