
Time: August 29, 2009 from 10:30am to 5:30pm
Location: Troy, Royal Oak, Ferndale, Michigan
Street: 330 East Maple Rd Suite P
City/Town: Troy, Mi
Website or Map: http://www.crazyyummyraw.com
Phone: 248-585-0428
Event Type: raw, food, class, beginners
Latest Activity: Jul 28
This class is an amazing way to experience the raw food diet. Imagine yourself sitting in a room of like-minded people and you are enjoying a variety of raw dishes that you can actually see yourself making and enjoying in your own home. It’s a day that really can change your life.
This class will cover:
* Why raw?
* Why organic?
* What are superfoods? Which ones are best?
* What to expect when you go raw
* How to transition safely and sensibly
* What’s raw? Taking a look at the 20+ raw food groups
* What a typical raw kitchen would contain - ingredients and equipment
* How to use a juicer, blender, food processor etc., to best effect
* How to use a dehydrator
* How to sprout seeds and beans, plus how to grow wheatgrass and sunflower greens
* How to make raw food delights such as raw pizza, smoothies,pasta, nut milks, flax crackers, breakfasts, dehydrated treats, raw vegan ice-cream and much more
* PLUS Q & A session
What’s included?
* 1 full day of teaching from 10:30am - 5:00pm (value $90)
* The opportunity for you to have a go at making one of the recipes live in front of the group with instruction from Sara
* Tastings throughout the day of each recipe (value $30)
* A substantial lunch featuring Karen’s famous raw food pizza (value $10)
* A Raw Food for Beginners recipe packet and class notes to take away with you (value $10)
* FREE BONUS - Receive a bag of Sara’s favorite sprouts so you can start sprouting when you get home. Other special order raw food treats. A packet containing sprout info, a quick reference sprout chart, super food info, and raw food article (value $50)
* FREE BONUS - A 30 minute one on one coaching call with Sara within two weeks of the class, so you can ask any follow up questions, get advice on issues, or share your successes (value $50)
* TOTAL VALUE $220
If you’ve had enough of having low energy, feeling overweight, nagging health issues, or feeling less than your best self, this class could be the thing that changes it all for you.
If not now, then when?
If you are ready to look better and feel better, lose weight, gain energy, and have a great day out among like minded people in a fun friendly environment with great tasting food.
If it's YOUR time to improve your health, energy and spirit - Here's what to do!
Don't delay.
Secure your spot now!
Space is limited.
Simply click on the button below.
The class fee is just $118 per person and covers all of the above representing an excellent value for money.
About Sara Osborn
After 20 years of battling cystic acne, ganglion cysts, and warts, 15 years of various yeast issues, brown fungus spots, a few years of feeling puffy, I was sick and tired of being sick and tired.
I tried everything – and I mean everything – to help heal my annoying but not life-threatening issues. Massage. Prescription Medications. Herbs. Detox therapies. Yoga. Diets. Self help. Hypnosis. Nothing made a permanent difference.
I was looking for a natural solution to my acne, excess weight, and issues with yeast. I came across the raw diet and almost immediately I started to feel differently. My health problems began to improve, I lost 20 pounds. Surprisingly my attitude also began to change. Before being raw I was depressed, negative, and self-defeating about virtually everything. I was the ‘it’s not possible’ girl. Even violent tempered at times. Eating a raw food diet helps to keep my emotions and moods balanced and more peaceful.
Let me share more of my story with you in person. My greatest wish is for you to see the same dramatic improvement that I felt inside and out in your life. Come spend the day with me and other that are looking to make positive changes in their lives.
This event is held in Troy. It's a little tricky to find so download this map..http://crazyyummyraw.com/directions_to_vibation.pdf
© 2009 Created by Dhrumil
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