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METHOD:PUBLISH
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TZID:America/New_York
X-LIC-LOCATION:America/New_York
BEGIN:DAYLIGHT
TZOFFSETFROM:-0500
TZOFFSETTO:-0400
TZNAME:EDT
DTSTART:19700308T020000
RRULE:FREQ=YEARLY;BYMONTH=3;BYDAY=2SU
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TZOFFSETFROM:-0400
TZOFFSETTO:-0500
TZNAME:EST
DTSTART:19701101T020000
RRULE:FREQ=YEARLY;BYMONTH=11;BYDAY=1SU
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BEGIN:VEVENT
UID:1407416:Event:1018275
DTSTAMP:20091122T152217Z
SUMMARY:Raw Food for Beginners 1-Day Class
DESCRIPTION:Do you want to upgrade your diet but don't know where to s
 tart?\n\nAre you curious about the raw food diet but don't know where 
 to start? Or maybe you tried the raw food diet before but with little 
 success?\n\nDo you want to learn quick, simple and easy healthy recipe
 s to bring into your daily life that will allow you to spend less time
  in the kitchen and more time doing the things you love?\n\nThen the R
 aw Food for Beginners class is perfect for you!\n\nI will be preparing
  an impressive selection of quick, easy and healthy recipes (breakfast
  through dinner, plus deserts) and also discuss such important topics 
 as raw food shopping, menu planning and demonstrate how to use common 
 kitchen equipment.\n\nThis class will cover:\n\n* Why raw?\n* What to 
 expect when you go raw\n* How to transition safely and sensibly\n* Wha
 t's raw? (there are 20+ raw food groups, surprised?)\n* Where to buy t
 he best produce no matter where you live\n* What a typical raw kitchen
  would contain - ingredients and equipment\n* How to use a juicer, ble
 nder, food processor etc.\n* How to use a dehydrator\n* How to sprout 
 seeds and beans, plus how to grow wheatgrass and sunflower greens\n* H
 ow to make delicious raw food such as raw veggie-nut burgers, pizza, n
 ut milks, smoothies, flax crackers, raw vegan deserts and much more.\n
 * How to come up with a daily/weekly menu that works for you\n* PLUS E
 xtensive Q &amp; A session\n\nWhat's included?\n\n* 1 full day of teac
 hing from 10:30am - 5:00pm\n* Abundant amounts of delicious tasters th
 roughout the day\n* A substantial lunch featuring a raw food pizza (yo
 u have never tried anything this good before!)\n* A Raw Food for Begin
 ners recipe packet and class notes to take away with you\n\nAll this f
 or just $127 - incredible value for the amount of food and information
  that will be presented to you!\n\nHurry! Only 8 places available (7 R
 emaining)!\n\nNOTE: Reservations are not valid without payment - pleas
 e go to http://www.radiantonraw.com/classes.html to book your place.\n
 \nSee you there!\n\n*This class has been created and taught for over 1
 0 years by Karen Knowler, The Raw Food Coach.\n\nFor more information 
 visit http://www.giveittomeraw.com/events/raw-food-for-beginners-1day-
 2
DTSTART;TZID=America/New_York:20090711T103000
DTEND;TZID=America/New_York:20090711T160000
CATEGORIES:raw, food, demo, class
LOCATION:My home
WEBSITE:http://www.radiantonraw.com/classes.html
URL:http://www.radiantonraw.com/classes.html
CONTACT:718-891-3396
ORGANIZER:Alina Vladimirova
ATTACH;FMTTYPE="image/jpeg":http://api.ning.com/files/iCsigm-k*I8yX4Vw
 sTe5PrifuKgQ6o7IQJCjDUxEOnimmWo-dloMGAwN2Th5JdHgjBwByRhcnpY2eOX9nbuo0N
 qWO29gB9X-/rawclass.jpeg
ATTENDEE;ROLE=REQ-PARTICIPANT;PARTSTAT=ACCEPTED;RSVP=TRUE;CN=Alina:htt
 p://www.giveittomeraw.com/profile/Alina
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