Raw Food for Beginners 1-Day Class

Do you want to upgrade your diet but don't know where to start?

Are you curious about the raw food diet but don't know where to start? Or maybe you tried the raw food diet before but with little success?

Do you want to learn quick, simple and easy healthy recipes to bring into your daily life that will allow you to spend less time in the kitchen and more time doing the things you love?

Then the Raw Food for Beginners class is perfect for you!

I will be preparing an impressive selection of quick, easy and healthy recipes (breakfast through dinner, plus deserts) and also discuss such important topics as raw food shopping, menu planning and demonstrate how to use common kitchen equipment.

This class will cover:

* Why raw?
* What to expect when you go raw
* How to transition safely and sensibly
* What's raw? (there are 20+ raw food groups, surprised?)
* Where to buy the best produce no matter where you live
* What a typical raw kitchen would contain - ingredients and equipment
* How to use a juicer, blender, food processor etc.
* How to use a dehydrator
* How to sprout seeds and beans, plus how to grow wheatgrass and sunflower greens
* How to make delicious raw food such as raw veggie-nut burgers, pizza, nut milks, smoothies, flax crackers, raw vegan deserts and much more.
* How to come up with a daily/weekly menu that works for you
* PLUS Extensive Q & A session

What's included?

* 1 full day of teaching from 10:30am - 5:00pm
* Abundant amounts of delicious tasters throughout the day
* A substantial lunch featuring a raw food pizza (you have never tried anything this good before!)
* A Raw Food for Beginners recipe packet and class notes to take away with you

All this for just $127 - incredible value for the amount of food and information that will be presented to you!

Hurry! Only 8 places available (7 Remaining)!

NOTE: Reservations are not valid without payment - please go to http://www.radiantonraw.com/classes.html to book your place.

See you there!

*This class has been created and taught for over 10 years by Karen Knowler, The Raw Food Coach.

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